Entradas Recentes de Alimentos e Exercícios
| fevereiro 2024 |
| qui 15: |
142 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
6,17g |
|
11,56g |
|
10,99g |
|
-
|
-
|
| qua 14: |
319 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
1,01g |
|
3,11g |
|
81,02g |
|
-
|
-
|
| janeiro 2024 |
| qua 3: |
522 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
9,02g |
|
63,62g |
|
43,11g |
|
-
|
-
|
| maio 2023 |
| ter 9: |
258 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
17,75g |
|
21,27g |
|
2,68g |
|
-
|
-
|
| seg 8: |
365 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
19,45g |
|
16,06g |
|
30,74g |
|
-
|
-
|
| sex 5: |
855 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
39,35g |
|
69,88g |
|
54,45g |
|
-
|
-
|
| qui 4: |
1179 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
34,18g |
|
128,18g |
|
87,07g |
|
-
|
-
|
| qua 3: |
1209 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
37,14g |
|
127,67g |
|
86,97g |
|
-
|
-
|
| ter 2: |
296 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
7,50g |
|
20,13g |
|
36,23g |
|
-
|
-
|
| abril 2023 |
| sex 28: |
409 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
21,87g |
|
27,38g |
|
26,89g |
|
-
|
-
|
| qua 26: |
1214 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
31,54g |
|
115,89g |
|
113,82g |
|
-
|
-
|
| ter 25: |
1012 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
34,62g |
|
121,27g |
|
53,00g |
|
-
|
-
|
| seg 24: |
1704 *
|
122%
|
Gord: |
|
Prot: |
|
Carbs: |
86,91g |
|
158,34g |
|
64,11g |
|
-
|
-
|
| dom 23: |
301 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
8,05g |
|
26,80g |
|
31,75g |
|
-
|
-
|
| sex 21: |
890 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
32,87g |
|
88,46g |
|
57,31g |
|
-
|
-
|
| qui 20: |
939 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
38,50g |
|
119,02g |
|
25,51g |
|
-
|
-
|
| qua 19: |
1724 *
|
123%
|
Gord: |
|
Prot: |
|
Carbs: |
61,04g |
|
186,09g |
|
100,08g |
|
-
|
-
|
| ter 18: |
1260 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
74,66g |
|
120,29g |
|
19,95g |
|
-
|
-
|
| seg 17: |
944 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
46,44g |
|
108,11g |
|
21,00g |
|
-
|
-
|
| dom 16: |
1537 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
71,86g |
|
148,65g |
|
70,67g |
|
-
|
-
|
|
|
