Entradas Recentes de Alimentos e Exercícios
| fevereiro 2022 |
| ter 1: |
304 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
12,67g |
|
5,81g |
|
44,00g |
|
-
|
-
|
| janeiro 2022 |
| qui 13: |
717 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
19,29g |
|
53,64g |
|
80,03g |
|
-
|
-
|
| qui 6: |
1050 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
29,32g |
|
59,59g |
|
138,99g |
|
2276*
|
 1226
|
| qua 5: |
1642 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
55,16g |
|
125,37g |
|
155,05g |
|
2291*
|
649
|
| ter 4: |
1407 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
60,32g |
|
78,66g |
|
136,67g |
|
2695*
|
1288
|
| seg 3: |
1742 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
53,58g |
|
121,11g |
|
185,11g |
|
2738*
|
996
|
| dezembro 2021 |
| qui 16: |
147 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
6,78g |
|
6,62g |
|
14,67g |
|
-
|
-
|
| seg 13: |
805 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
29,89g |
|
74,54g |
|
56,03g |
|
2486*
|
1681
|
| dom 12: |
1787 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
91,03g |
|
82,79g |
|
154,37g |
|
-
|
-
|
| sáb 11: |
1081 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
39,85g |
|
76,87g |
|
100,03g |
|
2486*
|
1405
|
| sex 10: |
2125 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
69,82g |
|
102,49g |
|
267,37g |
|
2561*
|
436
|
| qui 9: |
1842 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
89,75g |
|
87,00g |
|
170,17g |
|
2592*
|
750
|
| qua 8: |
1801 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
72,01g |
|
89,73g |
|
194,38g |
|
-
|
-
|
| ter 7: |
1564 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
33,33g |
|
69,60g |
|
244,28g |
|
-
|
-
|
| seg 6: |
1455 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
51,93g |
|
72,68g |
|
172,62g |
|
2652*
|
1197
|
| dom 5: |
1873 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
64,35g |
|
89,75g |
|
237,14g |
|
2371*
|
498
|
| sáb 4: |
1844 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
91,62g |
|
79,45g |
|
115,26g |
|
-
|
-
|
| sex 3: |
2000 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
69,90g |
|
121,46g |
|
219,00g |
|
2386*
|
386
|
| qui 2: |
1280 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
45,76g |
|
57,82g |
|
157,56g |
|
2485*
|
1205
|
| qua 1: |
2039 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
75,62g |
|
97,04g |
|
239,94g |
|
2352*
|
313
|
|
|
