Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| ter 20: |
940 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
49,31g |
|
52,96g |
|
68,43g |
|
-
|
-
|
| seg 19: |
825 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
18,38g |
|
71,26g |
|
104,18g |
|
-
|
-
|
| dom 18: |
413 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
13,34g |
|
44,55g |
|
34,65g |
|
-
|
-
|
| sáb 17: |
438 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
21,77g |
|
12,13g |
|
47,59g |
|
1042*
|
 604
|
| sex 16: |
-
|
-
|
|
2417*
|
-
|
| qui 15: |
1551 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
75,64g |
|
95,91g |
|
136,50g |
|
2418*
|
867
|
| qua 14: |
1560 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
67,02g |
|
109,75g |
|
130,93g |
|
2206*
|
646
|
| ter 13: |
1389 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
67,44g |
|
80,09g |
|
123,42g |
|
2371*
|
982
|
| seg 12: |
872 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
29,92g |
|
60,96g |
|
97,66g |
|
2007*
|
1135
|
| dom 11: |
-
|
-
|
|
2038*
|
-
|
| sáb 10: |
-
|
-
|
|
1820*
|
-
|
| sex 9: |
1365 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
47,11g |
|
119,71g |
|
122,55g |
|
2468*
|
1103
|
| qui 8: |
546 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
22,12g |
|
27,80g |
|
59,82g |
|
2010*
|
1464
|
| qua 7: |
463 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
21,40g |
|
25,05g |
|
44,37g |
|
1921*
|
1458
|
| ter 6: |
882 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
37,32g |
|
57,40g |
|
83,17g |
|
2328*
|
1446
|
| seg 5: |
-
|
-
|
|
2297*
|
-
|
| dom 4: |
-
|
-
|
|
1966*
|
-
|
| sáb 3: |
-
|
-
|
|
1703*
|
-
|
| sex 2: |
-
|
-
|
|
1944*
|
-
|
| qui 1: |
502 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
20,06g |
|
27,81g |
|
58,52g |
|
2207*
|
1705
|
| julho 2024 |
| qua 31: |
1429 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
74,50g |
|
97,41g |
|
96,96g |
|
2394*
|
965
|
| ter 30: |
-
|
-
|
|
1888*
|
-
|
| seg 29: |
875 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
34,45g |
|
49,16g |
|
93,87g |
|
2275*
|
1400
|
|
|
