Calendário de Dieta de _Leo - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2022
qua 4: 1477 * 98%
Gord:
 
Prot:
 
Carbs:
80,21g
 
59,58g
 
134,56g
- -
ter 3: 1579 * 105%
Gord:
 
Prot:
 
Carbs:
53,17g
 
89,91g
 
186,51g
- -
agosto 2020
sáb 22: 503 * 25%
Gord:
 
Prot:
 
Carbs:
37,79g
 
20,82g
 
20,76g
- -
sex 21: 1796 * 90%
Gord:
 
Prot:
 
Carbs:
83,60g
 
65,77g
 
203,36g
- -
fevereiro 2020
ter 25: 206 * 10%
Gord:
 
Prot:
 
Carbs:
6,55g
 
7,50g
 
30,65g
- -
seg 24: 1011 * 51%
Gord:
 
Prot:
 
Carbs:
44,50g
 
71,12g
 
78,08g
- -
sáb 15: 396 * 20%
Gord:
 
Prot:
 
Carbs:
21,00g
 
7,00g
 
43,00g
- -
sex 14: 1628 * 81%
Gord:
 
Prot:
 
Carbs:
59,55g
 
111,19g
 
148,54g
- -
qui 13: 1822 * 91%
Gord:
 
Prot:
 
Carbs:
74,21g
 
103,28g
 
182,28g
- -
ter 4: 2018 * 101%
Gord:
 
Prot:
 
Carbs:
69,83g
 
68,44g
 
279,63g
- -
seg 3: 724 * 36%
Gord:
 
Prot:
 
Carbs:
47,32g
 
7,93g
 
63,83g
- -
janeiro 2020
sex 31: 1024 * 51%
Gord:
 
Prot:
 
Carbs:
54,73g
 
48,61g
 
88,58g
- -
qui 30: 2034 * 102%
Gord:
 
Prot:
 
Carbs:
63,93g
 
118,65g
 
252,94g
- -
qua 29: 2119 * 106%
Gord:
 
Prot:
 
Carbs:
92,88g
 
94,23g
 
238,97g
- -
ter 28: 2041 * 102%
Gord:
 
Prot:
 
Carbs:
47,36g
 
114,53g
 
267,18g
- -
seg 27: 2060 * 103%
Gord:
 
Prot:
 
Carbs:
77,88g
 
80,77g
 
246,46g
- -
dom 26: 1151 * 58%
Gord:
 
Prot:
 
Carbs:
53,45g
 
44,98g
 
126,35g
- -
sáb 25: 2268 * 113%
Gord:
 
Prot:
 
Carbs:
71,15g
 
113,78g
 
281,62g
3481*  1213
sex 24: 2851 * 143%
Gord:
 
Prot:
 
Carbs:
144,79g
 
110,23g
 
277,18g
- -
qui 23: 2039 * 102%
Gord:
 
Prot:
 
Carbs:
75,52g
 
89,02g
 
263,59g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.