Entradas Recentes de Alimentos e Exercícios
| dezembro 2023 |
| dom 24: |
615 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
34,40g |
|
64,02g |
|
10,43g |
|
-
|
-
|
| sáb 23: |
1576 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
64,86g |
|
53,64g |
|
107,33g |
|
-
|
-
|
| sex 22: |
1920 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
62,13g |
|
110,35g |
|
70,60g |
|
-
|
-
|
| qui 21: |
336 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
16,18g |
|
40,94g |
|
7,73g |
|
-
|
-
|
| qua 20: |
1212 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
61,78g |
|
105,91g |
|
61,88g |
|
-
|
-
|
| ter 19: |
1027 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
78,82g |
|
73,66g |
|
8,90g |
|
-
|
-
|
| seg 18: |
921 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
67,93g |
|
72,71g |
|
7,26g |
|
-
|
-
|
| dom 17: |
795 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
45,49g |
|
77,74g |
|
22,65g |
|
-
|
-
|
| sáb 16: |
671 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
35,38g |
|
61,22g |
|
21,80g |
|
-
|
-
|
| sex 15: |
882 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
62,46g |
|
74,10g |
|
4,26g |
|
-
|
-
|
| qui 14: |
749 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
63,01g |
|
44,96g |
|
1,69g |
|
-
|
-
|
| ter 12: |
245 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
1,37g |
|
9,11g |
|
48,91g |
|
-
|
-
|
| seg 11: |
1289 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
73,35g |
|
149,70g |
|
7,95g |
|
-
|
-
|
| dom 10: |
1485 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
110,30g |
|
92,90g |
|
21,00g |
|
-
|
-
|
| sáb 9: |
979 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
64,87g |
|
73,10g |
|
15,96g |
|
-
|
-
|
| sex 8: |
1326 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
82,31g |
|
117,77g |
|
13,23g |
|
-
|
-
|
| qui 7: |
1332 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
94,62g |
|
106,63g |
|
2,25g |
|
-
|
-
|
| qua 6: |
1049 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
73,00g |
|
53,42g |
|
11,04g |
|
-
|
-
|
| novembro 2023 |
| qui 30: |
966 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
25,91g |
|
52,82g |
|
50,64g |
|
-
|
-
|
| qua 29: |
1760 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
85,76g |
|
99,67g |
|
58,50g |
|
-
|
-
|
|
|
