Entradas Recentes de Alimentos e Exercícios
| novembro 2021 |
| sex 5: |
1383 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
64,02g |
|
90,67g |
|
109,61g |
|
-
|
-
|
| qui 4: |
1189 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
23,14g |
|
81,98g |
|
164,29g |
|
-
|
-
|
| qua 3: |
1181 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
41,14g |
|
91,43g |
|
109,84g |
|
-
|
-
|
| ter 2: |
1587 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
38,87g |
|
90,27g |
|
221,07g |
|
-
|
-
|
| seg 1: |
1194 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
42,27g |
|
91,22g |
|
111,42g |
|
-
|
-
|
| outubro 2021 |
| sex 29: |
1213 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
30,81g |
|
95,43g |
|
137,91g |
|
-
|
-
|
| qui 28: |
1221 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
28,79g |
|
59,64g |
|
181,04g |
|
-
|
-
|
| qua 27: |
1230 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
30,41g |
|
97,36g |
|
134,30g |
|
-
|
-
|
| ter 26: |
1202 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
28,99g |
|
57,36g |
|
179,54g |
|
-
|
-
|
| seg 25: |
1281 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
31,96g |
|
105,91g |
|
140,59g |
|
-
|
-
|
| seg 18: |
1403 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
50,28g |
|
70,12g |
|
150,21g |
|
-
|
-
|
| sex 15: |
1236 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
51,52g |
|
84,03g |
|
109,92g |
|
-
|
-
|
| qui 14: |
1820 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
73,94g |
|
124,97g |
|
170,40g |
|
-
|
-
|
| qua 13: |
1546 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
34,23g |
|
117,48g |
|
191,06g |
|
-
|
-
|
| ter 12: |
1735 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
69,50g |
|
103,12g |
|
174,12g |
|
-
|
-
|
| seg 11: |
1529 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
46,43g |
|
110,97g |
|
178,36g |
|
-
|
-
|
| sex 8: |
1356 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
48,18g |
|
54,45g |
|
170,73g |
|
-
|
-
|
| qui 7: |
1543 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
55,64g |
|
65,30g |
|
195,77g |
|
-
|
-
|
| qua 6: |
1579 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
55,78g |
|
69,64g |
|
193,32g |
|
-
|
-
|
| ter 5: |
1466 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
57,06g |
|
68,95g |
|
161,79g |
|
-
|
-
|
|
|
