Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| sex 5: |
1309 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
48,14g |
|
82,37g |
|
121,70g |
|
2289*
|
 980
|
| qui 4: |
1520 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
56,11g |
|
79,62g |
|
146,18g |
|
2371*
|
851
|
| qua 3: |
1357 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
27,14g |
|
72,27g |
|
167,82g |
|
2206*
|
849
|
| ter 2: |
1272 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
20,82g |
|
53,46g |
|
191,28g |
|
2454*
|
1182
|
| junho 2024 |
| sáb 29: |
1606 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
47,93g |
|
62,81g |
|
190,74g |
|
2454*
|
848
|
| sex 28: |
652 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
19,44g |
|
15,18g |
|
111,22g |
|
2454*
|
1802
|
| qui 27: |
1439 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
38,07g |
|
48,05g |
|
194,00g |
|
2454*
|
1015
|
| sáb 22: |
580 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
13,56g |
|
19,63g |
|
101,87g |
|
2412*
|
1832
|
| qua 19: |
1844 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
49,03g |
|
102,63g |
|
199,80g |
|
2412*
|
568
|
| ter 11: |
1609 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
34,83g |
|
49,55g |
|
235,11g |
|
2168*
|
559
|
| maio 2024 |
| qua 29: |
1199 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
25,78g |
|
40,99g |
|
197,39g |
|
2168*
|
969
|
| seg 27: |
1277 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
34,49g |
|
46,42g |
|
184,53g |
|
2168*
|
891
|
| dom 26: |
1558 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
33,55g |
|
69,08g |
|
203,74g |
|
2168*
|
610
|
| sáb 25: |
1510 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
49,51g |
|
41,67g |
|
211,08g |
|
2412*
|
902
|
| sex 24: |
1506 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
36,12g |
|
49,68g |
|
206,46g |
|
2412*
|
906
|
| qui 23: |
1567 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
41,32g |
|
47,49g |
|
236,05g |
|
2168*
|
601
|
| qua 22: |
1521 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
18,98g |
|
59,08g |
|
247,44g |
|
2168*
|
647
|
| ter 21: |
1548 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
36,81g |
|
51,02g |
|
233,37g |
|
2168*
|
620
|
| seg 20: |
763 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
20,62g |
|
53,05g |
|
91,25g |
|
-
|
-
|
| dom 19: |
1556 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
61,13g |
|
41,13g |
|
188,54g |
|
2168*
|
612
|
|
|
