Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| qua 8: |
1095 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
50,97g |
|
41,94g |
|
115,29g |
|
-
|
-
|
| seg 6: |
2049 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
76,35g |
|
98,90g |
|
239,67g |
|
3600*
|
 1551
|
| dom 5: |
1071 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
56,34g |
|
45,42g |
|
97,50g |
|
3600*
|
2529
|
| sáb 4: |
2635 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
141,45g |
|
162,80g |
|
171,25g |
|
3957*
|
1322
|
| sex 3: |
1898 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
71,53g |
|
128,79g |
|
180,94g |
|
3957*
|
2059
|
| qui 2: |
1783 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
83,55g |
|
70,31g |
|
185,02g |
|
3854*
|
2071
|
| qua 1: |
1581 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
75,95g |
|
77,51g |
|
141,87g |
|
3617*
|
2036
|
| abril 2024 |
| ter 30: |
2600 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
144,37g |
|
109,87g |
|
221,32g |
|
4054*
|
1454
|
| seg 29: |
1936 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
84,71g |
|
138,75g |
|
157,95g |
|
3937*
|
2001
|
| dom 28: |
2041 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
81,74g |
|
82,46g |
|
243,74g |
|
4066*
|
2025
|
| sáb 27: |
1970 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
77,37g |
|
76,82g |
|
218,36g |
|
3664*
|
1694
|
| sex 26: |
3154 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
144,31g |
|
104,12g |
|
338,15g |
|
4106*
|
952
|
| qui 25: |
1714 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
65,23g |
|
94,02g |
|
183,69g |
|
3664*
|
1950
|
| qua 24: |
2016 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
80,28g |
|
108,20g |
|
211,85g |
|
3664*
|
1648
|
| ter 23: |
1838 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
78,01g |
|
85,95g |
|
196,91g |
|
4027*
|
2189
|
| seg 22: |
1771 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
77,54g |
|
98,26g |
|
162,33g |
|
3987*
|
2216
|
| dom 21: |
2302 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
98,80g |
|
92,86g |
|
260,23g |
|
3627*
|
1325
|
| sáb 20: |
2149 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
84,64g |
|
100,43g |
|
244,99g |
|
3664*
|
1515
|
| sex 19: |
2407 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
94,54g |
|
113,65g |
|
271,54g |
|
3664*
|
1257
|
| qui 18: |
1916 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
78,96g |
|
108,71g |
|
189,52g |
|
3708*
|
1792
|
|
|
