Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qua 4: |
875 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
23,63g |
|
22,45g |
|
135,09g |
|
-
|
-
|
| seg 2: |
1255 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
74,16g |
|
41,91g |
|
103,35g |
|
-
|
-
|
| dom 1: |
240 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
15,61g |
|
6,60g |
|
17,18g |
|
-
|
-
|
| agosto 2024 |
| sex 30: |
268 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
13,05g |
|
11,05g |
|
24,00g |
|
-
|
-
|
| qui 29: |
538 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
28,03g |
|
10,86g |
|
62,62g |
|
-
|
-
|
| qua 28: |
1348 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
43,07g |
|
39,61g |
|
196,24g |
|
-
|
-
|
| sáb 24: |
448 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
23,30g |
|
10,34g |
|
47,38g |
|
-
|
-
|
| sex 23: |
1719 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
81,43g |
|
42,82g |
|
196,35g |
|
-
|
-
|
| qui 22: |
1829 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
72,04g |
|
60,36g |
|
232,41g |
|
-
|
-
|
| sáb 17: |
1389 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
59,46g |
|
46,16g |
|
172,44g |
|
-
|
-
|
| qui 15: |
1479 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
54,41g |
|
64,04g |
|
184,33g |
|
-
|
-
|
| qua 14: |
1180 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
35,26g |
|
41,12g |
|
181,83g |
|
-
|
-
|
| sex 9: |
1223 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
45,39g |
|
63,63g |
|
125,88g |
|
-
|
-
|
| qui 8: |
1264 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
49,57g |
|
31,61g |
|
161,71g |
|
-
|
-
|
| ter 6: |
1497 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
70,28g |
|
52,25g |
|
158,61g |
|
-
|
-
|
| seg 5: |
1303 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
39,02g |
|
34,33g |
|
199,47g |
|
-
|
-
|
| sáb 3: |
1746 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
74,76g |
|
43,32g |
|
224,18g |
|
-
|
-
|
| sex 2: |
1400 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
64,03g |
|
30,18g |
|
170,55g |
|
-
|
-
|
| qui 1: |
1458 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
67,66g |
|
44,86g |
|
164,42g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
921 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
47,96g |
|
28,01g |
|
86,16g |
|
-
|
-
|
|
|
