Calendário de Dieta de ARB0001 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
março 2017
qui 16: 1118 * 66%
Gord:
 
Prot:
 
Carbs:
42,04g
 
65,34g
 
119,08g
- -
ter 14: 948 * 56%
Gord:
 
Prot:
 
Carbs:
33,88g
 
69,90g
 
85,51g
- -
qui 9: 1236 * 73%
Gord:
 
Prot:
 
Carbs:
48,28g
 
42,17g
 
158,02g
- -
qua 8: 1421 * 84%
Gord:
 
Prot:
 
Carbs:
49,87g
 
73,04g
 
172,01g
- -
ter 7: 1356 * 80%
Gord:
 
Prot:
 
Carbs:
51,73g
 
66,77g
 
153,37g
- -
seg 6: 1289 * 76%
Gord:
 
Prot:
 
Carbs:
41,80g
 
45,48g
 
181,09g
- -
dom 5: 1236 * 73%
Gord:
 
Prot:
 
Carbs:
49,44g
 
48,34g
 
146,47g
- -
sáb 4: 1271 * 75%
Gord:
 
Prot:
 
Carbs:
50,17g
 
53,49g
 
151,52g
- -
sex 3: 494 * 29%
Gord:
 
Prot:
 
Carbs:
15,53g
 
21,88g
 
64,52g
- -
qui 2: 1551 * 91%
Gord:
 
Prot:
 
Carbs:
67,00g
 
59,20g
 
177,77g
- -
qua 1: 1281 * 75%
Gord:
 
Prot:
 
Carbs:
46,27g
 
75,78g
 
144,22g
- -
fevereiro 2017
ter 28: 1022 * 60%
Gord:
 
Prot:
 
Carbs:
44,87g
 
50,24g
 
105,74g
- -
sex 24: 1036 * 61%
Gord:
 
Prot:
 
Carbs:
55,08g
 
50,96g
 
76,63g
- -
qui 23: 2448 144%
Gord:
 
Prot:
 
Carbs:
107,32g
 
88,24g
 
264,38g
- -
qua 22: 1232 * 72%
Gord:
 
Prot:
 
Carbs:
45,05g
 
49,18g
 
164,61g
- -
ter 21: 1335 * 79%
Gord:
 
Prot:
 
Carbs:
52,99g
 
46,22g
 
164,28g
- -
seg 20: 1500 * 88%
Gord:
 
Prot:
 
Carbs:
59,41g
 
57,58g
 
171,44g
- -
dom 19: 1341 * 79%
Gord:
 
Prot:
 
Carbs:
63,60g
 
71,33g
 
118,70g
- -
sáb 18: 1055 * 62%
Gord:
 
Prot:
 
Carbs:
46,52g
 
62,29g
 
86,20g
- -
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