Calendário de Dieta de mmlkate - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
agosto 2024
dom 18: 340 * 26%
Gord:
 
Prot:
 
Carbs:
18,85g
 
22,29g
 
20,06g
- -
sáb 17: 569 * 44%
Gord:
 
Prot:
 
Carbs:
20,54g
 
53,66g
 
43,20g
- -
qui 15: 408 * 31%
Gord:
 
Prot:
 
Carbs:
24,05g
 
18,12g
 
32,94g
- -
qua 14: 774 * 60%
Gord:
 
Prot:
 
Carbs:
42,73g
 
37,64g
 
61,65g
- -
ter 13: 1418 * 109%
Gord:
 
Prot:
 
Carbs:
51,65g
 
118,86g
 
131,31g
- -
seg 12: 1451 * 112%
Gord:
 
Prot:
 
Carbs:
59,10g
 
136,30g
 
101,52g
- -
dom 11: 1480 * 114%
Gord:
 
Prot:
 
Carbs:
58,26g
 
128,61g
 
117,70g
- -
maio 2023
ter 9: 496 * 36%
Gord:
 
Prot:
 
Carbs:
25,36g
 
33,99g
 
31,65g
- -
dom 7: 262 * 19%
Gord:
 
Prot:
 
Carbs:
11,83g
 
28,04g
 
11,17g
- -
qua 3: 1171 * 84%
Gord:
 
Prot:
 
Carbs:
33,99g
 
89,69g
 
130,26g
- -
seg 1: 241 * 17%
Gord:
 
Prot:
 
Carbs:
2,56g
 
41,50g
 
11,13g
- -
abril 2023
sex 28: 778 * 56%
Gord:
 
Prot:
 
Carbs:
35,98g
 
43,87g
 
69,28g
- -
qui 27: 1370 * 99%
Gord:
 
Prot:
 
Carbs:
42,24g
 
119,46g
 
137,80g
- -
qua 26: 1275 * 92%
Gord:
 
Prot:
 
Carbs:
43,57g
 
111,56g
 
114,62g
- -
ter 25: 1223 * 88%
Gord:
 
Prot:
 
Carbs:
52,32g
 
103,90g
 
88,91g
- -
seg 24: 1374 * 99%
Gord:
 
Prot:
 
Carbs:
43,37g
 
144,09g
 
106,31g
- -
sáb 22: 912 * 66%
Gord:
 
Prot:
 
Carbs:
23,53g
 
68,01g
 
113,19g
- -
sex 21: 1241 * 89%
Gord:
 
Prot:
 
Carbs:
38,23g
 
121,24g
 
110,95g
- -
qui 20: 953 * 69%
Gord:
 
Prot:
 
Carbs:
26,65g
 
70,14g
 
109,03g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.