Calendário de Dieta de Cattia - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
dezembro 2018
sáb 15: 564 * 38%
Gord:
 
Prot:
 
Carbs:
23,92g
 
17,18g
 
69,18g
- -
seg 10: 748 * 50%
Gord:
 
Prot:
 
Carbs:
30,98g
 
40,84g
 
73,72g
- -
dom 9: 1417 * 94%
Gord:
 
Prot:
 
Carbs:
79,25g
 
81,40g
 
90,27g
- -
sáb 8: 1450 * 97%
Gord:
 
Prot:
 
Carbs:
69,87g
 
128,79g
 
74,72g
- -
sex 7: 1306 * 73%
Gord:
 
Prot:
 
Carbs:
67,09g
 
77,04g
 
102,67g
- -
qui 6: 1504 * 84%
Gord:
 
Prot:
 
Carbs:
88,04g
 
58,37g
 
126,46g
- -
qua 5: 2059 * 114%
Gord:
 
Prot:
 
Carbs:
89,88g
 
113,13g
 
196,40g
- -
ter 4: 1018 * 57%
Gord:
 
Prot:
 
Carbs:
42,86g
 
105,81g
 
46,85g
- -
seg 3: 1300 * 72%
Gord:
 
Prot:
 
Carbs:
57,20g
 
108,69g
 
85,42g
- -
dom 2: 1241 * 69%
Gord:
 
Prot:
 
Carbs:
62,23g
 
75,54g
 
97,40g
- -
sáb 1: 1271 * 71%
Gord:
 
Prot:
 
Carbs:
65,59g
 
123,96g
 
42,97g
- -
novembro 2018
sex 30: 1025 * 57%
Gord:
 
Prot:
 
Carbs:
42,23g
 
79,72g
 
75,35g
- -
qui 29: 1510 * 84%
Gord:
 
Prot:
 
Carbs:
83,02g
 
94,00g
 
93,51g
2486*  976
qua 28: 1308 * 73%
Gord:
 
Prot:
 
Carbs:
53,80g
 
109,73g
 
97,34g
- -
ter 27: 1232 * 68%
Gord:
 
Prot:
 
Carbs:
58,36g
 
103,82g
 
71,07g
2519*  1287
seg 26: 1423 * 79%
Gord:
 
Prot:
 
Carbs:
70,30g
 
122,80g
 
69,15g
2527*  1104
sex 23: 1361 * 76%
Gord:
 
Prot:
 
Carbs:
82,85g
 
70,15g
 
85,32g
- -
qui 22: 1666 * 93%
Gord:
 
Prot:
 
Carbs:
105,79g
 
109,21g
 
89,19g
- -
qua 21: 1777 * 99%
Gord:
 
Prot:
 
Carbs:
97,43g
 
129,26g
 
115,08g
- -
ter 20: 1555 * 86%
Gord:
 
Prot:
 
Carbs:
81,49g
 
105,84g
 
102,78g
- -
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