Calendário de Dieta de ddleite - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2016
ter 6: 230 * 14%
Gord:
 
Prot:
 
Carbs:
1,92g
 
15,35g
 
37,54g
- -
seg 5: 617 * 36%
Gord:
 
Prot:
 
Carbs:
21,10g
 
35,08g
 
73,39g
- -
sex 2: 784 * 46%
Gord:
 
Prot:
 
Carbs:
37,59g
 
41,99g
 
65,82g
- -
qui 1: 885 * 52%
Gord:
 
Prot:
 
Carbs:
32,64g
 
34,67g
 
117,58g
- -
agosto 2016
qua 31: 326 * 19%
Gord:
 
Prot:
 
Carbs:
7,36g
 
12,91g
 
52,24g
- -
ter 30: 755 * 44%
Gord:
 
Prot:
 
Carbs:
26,14g
 
55,10g
 
75,64g
- -
seg 29: 905 * 53%
Gord:
 
Prot:
 
Carbs:
27,90g
 
55,00g
 
108,72g
- -
sex 26: 154 * 9%
Gord:
 
Prot:
 
Carbs:
1,45g
 
4,35g
 
30,73g
- -
qui 25: 616 * 36%
Gord:
 
Prot:
 
Carbs:
23,87g
 
38,42g
 
61,96g
- -
qua 24: 972 * 57%
Gord:
 
Prot:
 
Carbs:
36,85g
 
58,22g
 
99,80g
- -
ter 23: 755 * 44%
Gord:
 
Prot:
 
Carbs:
32,69g
 
58,46g
 
58,82g
- -
seg 22: 884 * 52%
Gord:
 
Prot:
 
Carbs:
31,46g
 
65,62g
 
83,42g
- -
sex 19: 801 * 47%
Gord:
 
Prot:
 
Carbs:
29,15g
 
53,76g
 
82,48g
- -
qui 18: 757 * 45%
Gord:
 
Prot:
 
Carbs:
38,82g
 
42,68g
 
57,51g
- -
qua 17: 749 * 44%
Gord:
 
Prot:
 
Carbs:
24,27g
 
53,99g
 
79,33g
- -
ter 16: 620 * 36%
Gord:
 
Prot:
 
Carbs:
22,02g
 
45,58g
 
59,37g
- -
seg 15: 795 * 47%
Gord:
 
Prot:
 
Carbs:
26,81g
 
57,01g
 
79,08g
- -
sex 12: 755 * 44%
Gord:
 
Prot:
 
Carbs:
22,57g
 
49,43g
 
90,14g
- -
qui 11: 690 * 41%
Gord:
 
Prot:
 
Carbs:
19,41g
 
38,73g
 
91,72g
- -
qua 10: 710 * 42%
Gord:
 
Prot:
 
Carbs:
18,56g
 
51,08g
 
85,50g
- -
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