Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| sáb 18: |
399 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
30,43g |
|
17,19g |
|
10,18g |
|
-
|
-
|
| ter 14: |
881 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
36,05g |
|
92,13g |
|
41,20g |
|
-
|
-
|
| seg 13: |
859 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
23,97g |
|
121,03g |
|
36,68g |
|
-
|
-
|
| dom 12: |
716 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
48,00g |
|
25,00g |
|
54,10g |
|
-
|
-
|
| sáb 11: |
250 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
7,25g |
|
40,00g |
|
9,50g |
|
-
|
-
|
| sex 3: |
535 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
12,75g |
|
68,00g |
|
19,00g |
|
-
|
-
|
| qui 2: |
796 *
|
146%
|
Gord: |
|
Prot: |
|
Carbs: |
30,06g |
|
77,64g |
|
23,95g |
|
-
|
-
|
| qua 1: |
1473 *
|
270%
|
Gord: |
|
Prot: |
|
Carbs: |
81,33g |
|
128,68g |
|
57,53g |
|
-
|
-
|
| outubro 2023 |
| seg 30: |
192 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
15,31g |
|
8,33g |
|
7,40g |
|
-
|
-
|
| ter 17: |
756 *
|
138%
|
Gord: |
|
Prot: |
|
Carbs: |
38,61g |
|
72,78g |
|
30,97g |
|
-
|
-
|
| seg 16: |
853 *
|
156%
|
Gord: |
|
Prot: |
|
Carbs: |
38,15g |
|
93,70g |
|
39,24g |
|
-
|
-
|
| sáb 14: |
375 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
15,25g |
|
38,79g |
|
24,75g |
|
-
|
-
|
| setembro 2023 |
| qui 21: |
838 *
|
153%
|
Gord: |
|
Prot: |
|
Carbs: |
50,30g |
|
35,85g |
|
57,75g |
|
-
|
-
|
| sex 15: |
448 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
20,54g |
|
49,87g |
|
13,63g |
|
-
|
-
|
| qui 14: |
628 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
37,05g |
|
57,34g |
|
13,15g |
|
1919*
|
 1291
|
| junho 2023 |
| qui 29: |
301 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
17,49g |
|
27,35g |
|
9,47g |
|
-
|
-
|
| maio 2023 |
| ter 23: |
316 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
16,90g |
|
26,24g |
|
17,27g |
|
-
|
-
|
| janeiro 2023 |
| sex 20: |
341 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
15,00g |
|
22,75g |
|
31,50g |
|
-
|
-
|
| qui 19: |
1508 *
|
276%
|
Gord: |
|
Prot: |
|
Carbs: |
71,53g |
|
128,08g |
|
93,51g |
|
-
|
-
|
| sáb 14: |
685 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
45,64g |
|
48,63g |
|
21,83g |
|
-
|
-
|
|
|
