Calendário de Dieta de bia maz - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2018
sáb 1: 2589 * 150%
Gord:
 
Prot:
 
Carbs:
79,49g
 
182,08g
 
282,95g
- -
agosto 2018
sex 31: 1719 * 99%
Gord:
 
Prot:
 
Carbs:
47,14g
 
136,38g
 
183,33g
- -
qui 30: 1748 * 101%
Gord:
 
Prot:
 
Carbs:
48,38g
 
141,99g
 
192,00g
- -
qua 29: 1948 * 115%
Gord:
 
Prot:
 
Carbs:
53,63g
 
146,44g
 
217,98g
- -
ter 28: 1676 * 99%
Gord:
 
Prot:
 
Carbs:
43,56g
 
118,40g
 
210,30g
- -
seg 27: 1621 * 95%
Gord:
 
Prot:
 
Carbs:
49,19g
 
126,46g
 
164,84g
- -
dom 26: 1848 * 109%
Gord:
 
Prot:
 
Carbs:
55,75g
 
120,86g
 
218,84g
- -
sáb 25: 1703 * 100%
Gord:
 
Prot:
 
Carbs:
42,65g
 
104,34g
 
228,41g
- -
sex 24: 2178 * 128%
Gord:
 
Prot:
 
Carbs:
85,98g
 
128,36g
 
231,21g
- -
qui 23: 2030 * 119%
Gord:
 
Prot:
 
Carbs:
75,86g
 
118,23g
 
217,34g
- -
qua 22: 1716 * 101%
Gord:
 
Prot:
 
Carbs:
50,92g
 
115,10g
 
201,49g
- -
ter 21: 1748 * 103%
Gord:
 
Prot:
 
Carbs:
64,46g
 
112,47g
 
184,58g
- -
seg 20: 1304 * 82%
Gord:
 
Prot:
 
Carbs:
50,81g
 
86,58g
 
128,09g
- -
dom 19: 1596 * 89%
Gord:
 
Prot:
 
Carbs:
38,37g
 
108,69g
 
207,07g
- -
sáb 18: 2025 * 112%
Gord:
 
Prot:
 
Carbs:
52,77g
 
94,46g
 
275,44g
- -
sex 17: 1750 * 97%
Gord:
 
Prot:
 
Carbs:
56,27g
 
140,09g
 
168,82g
- -
qui 16: 1769 * 98%
Gord:
 
Prot:
 
Carbs:
41,56g
 
159,83g
 
185,29g
- -
qua 15: 1680 * 99%
Gord:
 
Prot:
 
Carbs:
37,77g
 
133,56g
 
195,50g
- -
ter 14: 1655 * 97%
Gord:
 
Prot:
 
Carbs:
36,21g
 
100,38g
 
233,28g
- -
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