Entradas Recentes de Alimentos e Exercícios
| setembro 2023 |
| qui 7: |
1264 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
43,71g |
|
87,52g |
|
131,76g |
|
-
|
-
|
| ter 5: |
1135 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
35,04g |
|
63,87g |
|
139,25g |
|
-
|
-
|
| agosto 2023 |
| qui 31: |
1560 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
69,79g |
|
51,30g |
|
181,07g |
|
-
|
-
|
| ter 29: |
1959 *
|
140%
|
Gord: |
|
Prot: |
|
Carbs: |
91,85g |
|
64,75g |
|
218,27g |
|
-
|
-
|
| dom 27: |
1597 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
88,53g |
|
86,49g |
|
110,96g |
|
-
|
-
|
| sáb 26: |
1503 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
59,30g |
|
73,79g |
|
164,44g |
|
-
|
-
|
| sex 25: |
379 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
24,41g |
|
12,23g |
|
27,38g |
|
-
|
-
|
| qua 23: |
1371 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
71,61g |
|
55,46g |
|
125,24g |
|
-
|
-
|
| ter 22: |
1475 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
62,02g |
|
67,65g |
|
159,48g |
|
-
|
-
|
| seg 21: |
1499 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
53,44g |
|
52,72g |
|
203,73g |
|
-
|
-
|
| sáb 19: |
1236 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
49,72g |
|
40,39g |
|
157,71g |
|
-
|
-
|
| sex 18: |
1370 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
70,49g |
|
52,69g |
|
133,19g |
|
-
|
-
|
| qui 17: |
1432 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
62,32g |
|
52,07g |
|
173,73g |
|
-
|
-
|
| seg 14: |
358 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
16,33g |
|
20,20g |
|
31,13g |
|
-
|
-
|
| qui 10: |
1208 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
38,42g |
|
94,05g |
|
115,70g |
|
-
|
-
|
| qua 9: |
1107 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
44,37g |
|
68,69g |
|
104,94g |
|
-
|
-
|
| seg 7: |
1373 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
87,27g |
|
59,56g |
|
80,41g |
|
-
|
-
|
| dom 6: |
1562 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
69,94g |
|
72,18g |
|
166,46g |
|
-
|
-
|
|
|
