Entradas Recentes de Alimentos e Exercícios
| abril 2023 |
| qua 5: |
188 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
6,37g |
|
7,31g |
|
27,42g |
|
64*
|
 124
|
| ter 4: |
502 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
27,29g |
|
22,69g |
|
42,49g |
|
73*
|
429
|
| seg 3: |
1250 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
50,61g |
|
58,02g |
|
142,64g |
|
31*
|
1219
|
| dom 2: |
1155 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
42,78g |
|
66,23g |
|
122,25g |
|
5*
|
1150
|
| sáb 1: |
1340 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
40,26g |
|
118,49g |
|
126,73g |
|
49*
|
1291
|
| março 2023 |
| sex 31: |
1171 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
48,19g |
|
64,55g |
|
121,70g |
|
8*
|
1163
|
| qui 30: |
1351 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
48,31g |
|
72,84g |
|
158,82g |
|
15*
|
1336
|
| qua 29: |
2286 *
|
143%
|
Gord: |
|
Prot: |
|
Carbs: |
87,76g |
|
104,16g |
|
272,43g |
|
55*
|
2231
|
| ter 28: |
1507 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
71,79g |
|
87,91g |
|
133,37g |
|
108*
|
1399
|
| seg 27: |
1564 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
38,66g |
|
73,83g |
|
232,67g |
|
20*
|
1544
|
| dom 26: |
1515 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
56,53g |
|
111,85g |
|
133,85g |
|
10*
|
1505
|
| sáb 25: |
1492 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
46,44g |
|
79,07g |
|
191,56g |
|
14*
|
1478
|
| sex 24: |
1322 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
36,93g |
|
71,39g |
|
178,26g |
|
6*
|
1316
|
| qui 23: |
1632 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
38,15g |
|
44,50g |
|
212,87g |
|
159*
|
1473
|
| qua 22: |
1203 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
38,80g |
|
55,36g |
|
161,01g |
|
11*
|
1192
|
| ter 21: |
1321 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
54,21g |
|
77,26g |
|
132,97g |
|
5*
|
1316
|
| seg 20: |
1431 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
53,43g |
|
64,79g |
|
169,44g |
|
152*
|
1279
|
| dom 19: |
1769 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
45,33g |
|
70,68g |
|
159,26g |
|
9*
|
1760
|
| sáb 18: |
1272 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
35,62g |
|
81,10g |
|
150,19g |
|
128*
|
1144
|
| sex 17: |
1390 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
53,02g |
|
71,62g |
|
161,48g |
|
1466*
|
 76
|
|
|
