Entradas Recentes de Alimentos e Exercícios
| fevereiro 2024 |
| qui 15: |
400 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
25,00g |
|
20,00g |
|
27,00g |
|
-
|
-
|
| maio 2020 |
| qua 20: |
373 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
10,95g |
|
12,93g |
|
55,54g |
|
-
|
-
|
| ter 19: |
1061 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
32,84g |
|
46,18g |
|
141,42g |
|
-
|
-
|
| janeiro 2020 |
| qui 9: |
265 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
13,15g |
|
17,98g |
|
16,50g |
|
-
|
-
|
| dezembro 2019 |
| qui 12: |
350 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
19,95g |
|
20,33g |
|
19,54g |
|
-
|
-
|
| qua 11: |
736 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
40,62g |
|
38,94g |
|
54,95g |
|
-
|
-
|
| ter 10: |
1645 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
42,66g |
|
95,04g |
|
217,92g |
|
-
|
-
|
| seg 9: |
1276 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
58,23g |
|
57,35g |
|
128,14g |
|
-
|
-
|
| outubro 2019 |
| qua 23: |
415 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
20,09g |
|
10,10g |
|
50,95g |
|
-
|
-
|
| seg 21: |
1200 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
51,30g |
|
30,04g |
|
158,63g |
|
-
|
-
|
| sex 18: |
643 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
35,99g |
|
23,87g |
|
53,87g |
|
-
|
-
|
| qua 16: |
1504 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
49,96g |
|
29,28g |
|
251,14g |
|
-
|
-
|
| seg 14: |
570 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
24,02g |
|
10,61g |
|
82,18g |
|
-
|
-
|
| sex 11: |
108 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
4,90g |
|
10,00g |
|
3,30g |
|
-
|
-
|
| qui 10: |
1411 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
56,33g |
|
32,39g |
|
209,24g |
|
-
|
-
|
| qua 9: |
1053 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
39,25g |
|
30,37g |
|
142,95g |
|
-
|
-
|
| ter 8: |
1234 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
49,12g |
|
29,81g |
|
180,65g |
|
-
|
-
|
| seg 7: |
1418 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
64,05g |
|
36,47g |
|
177,47g |
|
-
|
-
|
| sex 4: |
981 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
31,74g |
|
20,15g |
|
160,53g |
|
-
|
-
|
|
|
