Entradas Recentes de Alimentos e Exercícios
| janeiro 2015 |
| sex 23: |
560 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
21,50g |
|
28,00g |
|
72,00g |
|
-
|
-
|
| qui 22: |
810 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
34,00g |
|
38,00g |
|
89,00g |
|
-
|
-
|
| qua 21: |
620 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
10,00g |
|
36,00g |
|
97,00g |
|
-
|
-
|
| ter 20: |
280 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
5,00g |
|
16,00g |
|
43,00g |
|
-
|
-
|
| qui 15: |
310 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
7,00g |
|
17,00g |
|
45,00g |
|
-
|
-
|
| qua 14: |
628 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
11,00g |
|
25,50g |
|
111,10g |
|
-
|
-
|
| seg 12: |
850 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
21,37g |
|
36,82g |
|
135,98g |
|
-
|
-
|
| dezembro 2014 |
| seg 29: |
262 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
5,35g |
|
9,19g |
|
49,11g |
|
-
|
-
|
| novembro 2014 |
| sex 21: |
1214 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
51,58g |
|
44,59g |
|
147,29g |
|
-
|
-
|
| qui 20: |
913 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
15,20g |
|
44,49g |
|
146,11g |
|
-
|
-
|
| ter 18: |
370 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
21,00g |
|
7,00g |
|
39,00g |
|
-
|
-
|
| dom 16: |
235 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
1,00g |
|
9,00g |
|
52,50g |
|
-
|
-
|
| sáb 15: |
403 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
4,26g |
|
19,81g |
|
76,87g |
|
-
|
-
|
| qui 13: |
230 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
2,00g |
|
3,00g |
|
50,00g |
|
-
|
-
|
| dom 9: |
1237 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
61,48g |
|
65,72g |
|
149,12g |
|
-
|
-
|
| sáb 8: |
1060 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
36,50g |
|
61,00g |
|
133,00g |
|
-
|
-
|
| sex 7: |
1208 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
55,50g |
|
47,75g |
|
136,00g |
|
-
|
-
|
| qui 6: |
1085
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
25,83g |
|
49,20g |
|
172,20g |
|
-
|
-
|
| qua 5: |
1165
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
43,50g |
|
49,50g |
|
153,00g |
|
-
|
-
|
| outubro 2013 |
| qui 31: |
473 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
7,44g |
|
15,06g |
|
92,06g |
|
-
|
-
|
|
|
