Entradas Recentes de Alimentos e Exercícios
| agosto 2023 |
| ter 8: |
456 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
17,19g |
|
31,52g |
|
41,94g |
|
-
|
-
|
| julho 2023 |
| qui 20: |
984 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
53,58g |
|
114,67g |
|
3,91g |
|
-
|
-
|
| seg 17: |
1082 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
50,91g |
|
144,16g |
|
3,83g |
|
-
|
-
|
| junho 2023 |
| ter 27: |
254 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
13,50g |
|
19,96g |
|
14,01g |
|
-
|
-
|
| qui 15: |
887 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
12,04g |
|
43,68g |
|
100,46g |
|
-
|
-
|
| ter 6: |
1350 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
38,22g |
|
37,69g |
|
141,49g |
|
-
|
-
|
| maio 2023 |
| seg 29: |
894 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
28,56g |
|
61,12g |
|
70,43g |
|
-
|
-
|
| abril 2023 |
| sex 7: |
875 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
31,41g |
|
90,90g |
|
53,18g |
|
-
|
-
|
| setembro 2022 |
| ter 6: |
716 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
17,10g |
|
84,89g |
|
50,51g |
|
-
|
-
|
| novembro 2021 |
| sex 5: |
933 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
52,41g |
|
95,29g |
|
6,73g |
|
3118*
|
 2185
|
| qui 4: |
192 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
9,84g |
|
2,44g |
|
24,96g |
|
-
|
-
|
| setembro 2021 |
| sex 17: |
235 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
17,16g |
|
14,62g |
|
6,23g |
|
-
|
-
|
| qui 16: |
410 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
25,74g |
|
23,00g |
|
24,29g |
|
-
|
-
|
| julho 2021 |
| seg 12: |
324 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
19,27g |
|
32,05g |
|
4,33g |
|
2958*
|
2634
|
| maio 2021 |
| qui 27: |
507 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
26,74g |
|
65,72g |
|
9,10g |
|
-
|
-
|
| seg 24: |
502 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
26,98g |
|
55,47g |
|
7,74g |
|
3181*
|
2679
|
| abril 2021 |
| qua 28: |
875 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
57,14g |
|
60,76g |
|
30,32g |
|
-
|
-
|
| sex 23: |
241 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
11,37g |
|
27,66g |
|
6,11g |
|
-
|
-
|
| qua 14: |
1378 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
77,14g |
|
89,24g |
|
5,37g |
|
3718*
|
2340
|
| ter 13: |
483 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
33,22g |
|
28,92g |
|
18,38g |
|
-
|
-
|
|
|
