Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| sáb 20: |
630 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
18,47g |
|
42,52g |
|
71,65g |
|
-
|
-
|
| sex 19: |
634 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
32,23g |
|
39,71g |
|
46,75g |
|
-
|
-
|
| seg 8: |
-
|
-
|
|
2569*
|
-
|
| ter 2: |
334 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
1,10g |
|
10,30g |
|
70,60g |
|
-
|
-
|
| junho 2024 |
| dom 23: |
1891 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
82,92g |
|
72,49g |
|
211,96g |
|
-
|
-
|
| qui 20: |
-
|
-
|
|
2278*
|
-
|
| abril 2024 |
| seg 1: |
2331 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
122,43g |
|
80,46g |
|
217,29g |
|
2356*
|
 25
|
| março 2024 |
| qui 28: |
1337 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
49,70g |
|
85,50g |
|
123,29g |
|
-
|
-
|
| qua 27: |
1593 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
42,93g |
|
103,98g |
|
195,14g |
|
2198*
|
605
|
| ter 26: |
1549 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
61,14g |
|
119,60g |
|
117,65g |
|
2172*
|
623
|
| seg 25: |
1404 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
64,04g |
|
41,42g |
|
155,82g |
|
2172*
|
768
|
| fevereiro 2024 |
| qui 22: |
927 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
51,71g |
|
14,64g |
|
90,57g |
|
-
|
-
|
| sex 16: |
490 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
24,20g |
|
21,90g |
|
41,70g |
|
-
|
-
|
| dom 11: |
361 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
25,50g |
|
19,38g |
|
13,43g |
|
-
|
-
|
| dezembro 2023 |
| qui 7: |
668 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
41,30g |
|
42,78g |
|
31,00g |
|
-
|
-
|
| sex 1: |
1240 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
41,65g |
|
81,69g |
|
140,55g |
|
-
|
-
|
| novembro 2023 |
| qui 30: |
1682 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
46,81g |
|
141,76g |
|
173,05g |
|
2313*
|
631
|
| setembro 2023 |
| qui 14: |
1503 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
63,93g |
|
53,68g |
|
176,31g |
|
-
|
-
|
| julho 2023 |
| qui 27: |
194 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
1,90g |
|
8,22g |
|
35,00g |
|
-
|
-
|
| junho 2023 |
| qua 28: |
1449 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
56,43g |
|
90,94g |
|
141,76g |
|
-
|
-
|
| ter 27: |
1949 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
78,31g |
|
58,83g |
|
260,46g |
|
-
|
-
|
|
|
