Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 6: |
-
|
-
|
|
725*
|
-
|
| qui 5: |
-
|
-
|
|
2964*
|
-
|
| qua 4: |
-
|
-
|
|
2983*
|
-
|
| ter 3: |
831 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
27,90g |
|
43,74g |
|
104,79g |
|
2646*
|
 1815
|
| seg 2: |
1038 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
23,77g |
|
65,43g |
|
136,00g |
|
2632*
|
1594
|
| dom 1: |
-
|
-
|
|
2363*
|
-
|
| agosto 2024 |
| sáb 31: |
-
|
-
|
|
2600*
|
-
|
| sex 23: |
660 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
32,85g |
|
13,69g |
|
80,00g |
|
-
|
-
|
| qui 22: |
1176 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
30,50g |
|
92,74g |
|
116,50g |
|
1682*
|
506
|
| qua 21: |
1791 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
61,47g |
|
138,50g |
|
165,28g |
|
1648*
|
 143
|
| ter 20: |
2150 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
102,44g |
|
121,01g |
|
190,23g |
|
1236*
|
914
|
| seg 19: |
1326 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
50,16g |
|
101,18g |
|
117,54g |
|
2358*
|
1032
|
| dom 18: |
-
|
-
|
|
4254*
|
-
|
| sáb 17: |
-
|
-
|
|
2438*
|
-
|
| sex 16: |
1288 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
58,95g |
|
56,06g |
|
131,41g |
|
-
|
-
|
| qui 15: |
1797 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
59,48g |
|
118,42g |
|
198,99g |
|
2467*
|
670
|
| qua 14: |
1643 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
72,82g |
|
113,68g |
|
131,41g |
|
2318*
|
675
|
| ter 13: |
1884 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
51,06g |
|
98,40g |
|
277,73g |
|
2539*
|
655
|
| seg 12: |
1887 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
71,99g |
|
144,68g |
|
152,65g |
|
2381*
|
494
|
| dom 11: |
-
|
-
|
|
2216*
|
-
|
| sáb 10: |
-
|
-
|
|
4141*
|
-
|
| sex 9: |
1732 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
72,32g |
|
130,92g |
|
141,55g |
|
2531*
|
799
|
|
|
