Calendário de Dieta de umiteren - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2016
sex 27: 1167 * 73%
Gord:
 
Prot:
 
Carbs:
68,69g
 
70,38g
 
65,07g
- -
qui 26: 984 * 62%
Gord:
 
Prot:
 
Carbs:
51,83g
 
39,39g
 
87,13g
- -
qua 25: 990 * 62%
Gord:
 
Prot:
 
Carbs:
29,22g
 
34,46g
 
150,02g
1625*  635
ter 24: 1410 * 88%
Gord:
 
Prot:
 
Carbs:
71,00g
 
66,70g
 
139,95g
1703*  293
seg 23: 734 * 46%
Gord:
 
Prot:
 
Carbs:
36,80g
 
22,96g
 
78,09g
- -
dom 22: 1203 * 75%
Gord:
 
Prot:
 
Carbs:
74,78g
 
58,06g
 
80,66g
1728*  525
sáb 21: 1361 * 85%
Gord:
 
Prot:
 
Carbs:
77,01g
 
72,11g
 
102,50g
- -
sex 20: 964 * 60%
Gord:
 
Prot:
 
Carbs:
47,68g
 
34,19g
 
101,66g
1708*  744
qui 19: 1836 * 102%
Gord:
 
Prot:
 
Carbs:
93,94g
 
55,74g
 
196,42g
1871*  35
qua 18: 1615 * 90%
Gord:
 
Prot:
 
Carbs:
60,10g
 
78,97g
 
180,01g
1611*  4
ter 17: 1034 * 57%
Gord:
 
Prot:
 
Carbs:
47,40g
 
48,15g
 
102,65g
1721*  687
seg 16: 1483 * 82%
Gord:
 
Prot:
 
Carbs:
74,25g
 
69,78g
 
133,64g
2232*  749
dom 15: 2421 * 134%
Gord:
 
Prot:
 
Carbs:
141,86g
 
99,38g
 
188,19g
1890*  531
sáb 14: 2046 * 114%
Gord:
 
Prot:
 
Carbs:
144,02g
 
61,92g
 
122,47g
2467*  421
sex 13: 1842 * 102%
Gord:
 
Prot:
 
Carbs:
80,26g
 
52,14g
 
247,07g
3486*  1644
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