Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qua 18: |
1263 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
28,74g |
|
74,67g |
|
185,91g |
|
1566*
|
 303
|
| ter 17: |
1498 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
46,96g |
|
67,41g |
|
197,99g |
|
1785*
|
287
|
| seg 16: |
1428 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
53,79g |
|
90,52g |
|
147,19g |
|
1826*
|
398
|
| dom 15: |
-
|
-
|
|
1776*
|
-
|
| sáb 14: |
1543 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
40,28g |
|
74,71g |
|
217,79g |
|
1850*
|
307
|
| sex 13: |
1204 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
35,42g |
|
49,16g |
|
171,00g |
|
1763*
|
559
|
| qui 12: |
1284 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
36,32g |
|
81,85g |
|
159,88g |
|
1792*
|
508
|
| qua 11: |
1822 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
61,20g |
|
109,14g |
|
212,13g |
|
1759*
|
 63
|
| ter 10: |
1358 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
36,36g |
|
70,64g |
|
188,31g |
|
1780*
|
422
|
| seg 9: |
1438 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
49,00g |
|
75,32g |
|
172,50g |
|
1767*
|
329
|
| dom 8: |
-
|
-
|
|
1759*
|
-
|
| sáb 7: |
1752 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
71,10g |
|
61,65g |
|
221,35g |
|
1818*
|
66
|
| sex 6: |
1440 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
26,36g |
|
74,21g |
|
192,41g |
|
1756*
|
316
|
| qui 5: |
1436 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
35,89g |
|
83,51g |
|
195,97g |
|
1922*
|
486
|
| qua 4: |
1601 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
46,46g |
|
102,44g |
|
182,14g |
|
1906*
|
305
|
| ter 3: |
1719 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
70,03g |
|
89,97g |
|
189,16g |
|
2507*
|
788
|
| seg 2: |
1175 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
35,34g |
|
104,56g |
|
106,07g |
|
1940*
|
765
|
| dom 1: |
1495 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
64,92g |
|
68,90g |
|
160,55g |
|
1987*
|
492
|
| agosto 2024 |
| sáb 31: |
1520 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
38,47g |
|
62,77g |
|
230,40g |
|
1751*
|
231
|
| sex 30: |
716 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
21,20g |
|
43,56g |
|
88,59g |
|
1804*
|
1088
|
|
|
