Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| sex 12: |
743 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
40,75g |
|
53,25g |
|
38,08g |
|
-
|
-
|
| qua 10: |
860 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
41,88g |
|
50,80g |
|
67,61g |
|
-
|
-
|
| seg 8: |
947 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
41,34g |
|
65,77g |
|
78,82g |
|
-
|
-
|
| junho 2024 |
| qui 13: |
230 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
5,50g |
|
19,25g |
|
25,90g |
|
-
|
-
|
| qua 12: |
513 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
22,44g |
|
69,00g |
|
7,71g |
|
-
|
-
|
| ter 11: |
342 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
14,96g |
|
46,00g |
|
5,14g |
|
-
|
-
|
| seg 10: |
228 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
2,98g |
|
47,10g |
|
0,00g |
|
-
|
-
|
| dom 2: |
559 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
20,52g |
|
19,94g |
|
72,80g |
|
-
|
-
|
| maio 2024 |
| qui 30: |
273 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
11,78g |
|
21,06g |
|
21,24g |
|
-
|
-
|
| sex 24: |
873 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
44,52g |
|
65,82g |
|
51,02g |
|
-
|
-
|
| seg 20: |
1059 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
34,50g |
|
73,08g |
|
114,75g |
|
-
|
-
|
| sáb 18: |
876 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
44,06g |
|
76,69g |
|
43,22g |
|
-
|
-
|
| ter 14: |
944 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
39,31g |
|
46,90g |
|
99,83g |
|
-
|
-
|
| dom 12: |
121 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
1,17g |
|
4,23g |
|
22,86g |
|
-
|
-
|
| qui 9: |
546 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
27,72g |
|
22,10g |
|
50,01g |
|
-
|
-
|
| qua 8: |
1506 *
|
128%
|
Gord: |
|
Prot: |
|
Carbs: |
63,81g |
|
66,15g |
|
136,35g |
|
-
|
-
|
| seg 6: |
262 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
12,50g |
|
13,23g |
|
26,55g |
|
-
|
-
|
| dom 5: |
1279 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
31,07g |
|
59,38g |
|
70,29g |
|
-
|
-
|
| sex 3: |
1399 *
|
119%
|
Gord: |
|
Prot: |
|
Carbs: |
46,06g |
|
102,15g |
|
137,78g |
|
-
|
-
|
| qua 1: |
1358 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
68,63g |
|
62,89g |
|
121,38g |
|
-
|
-
|
|
|
