Calendário de Dieta de Corinne paul - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2016
qui 26: 618 48%
Gord:
 
Prot:
 
Carbs:
16,19g
 
29,63g
 
88,90g
3090  2472
qua 25: 1112 * 86%
Gord:
 
Prot:
 
Carbs:
32,95g
 
53,55g
 
159,17g
3090*  1978
ter 24: 1125 * 87%
Gord:
 
Prot:
 
Carbs:
31,79g
 
65,37g
 
149,31g
3090*  1965
seg 23: 925 * 71%
Gord:
 
Prot:
 
Carbs:
13,69g
 
31,15g
 
174,64g
3090*  2165
dom 22: 1295 * 100%
Gord:
 
Prot:
 
Carbs:
34,83g
 
75,07g
 
174,06g
3090*  1795
sáb 21: 929 * 71%
Gord:
 
Prot:
 
Carbs:
32,66g
 
64,58g
 
105,61g
3090*  2161
sex 20: 3128 * 241%
Gord:
 
Prot:
 
Carbs:
115,65g
 
115,61g
 
402,88g
3090*  38
qui 19: 840 * 65%
Gord:
 
Prot:
 
Carbs:
19,05g
 
45,33g
 
130,42g
3090*  2250
qua 18: 516 * 34%
Gord:
 
Prot:
 
Carbs:
19,27g
 
24,51g
 
65,10g
3090*  2574
ter 17: 1095 * 73%
Gord:
 
Prot:
 
Carbs:
18,71g
 
60,74g
 
178,15g
3090*  1995
seg 16: 972 * 65%
Gord:
 
Prot:
 
Carbs:
21,50g
 
39,76g
 
159,73g
3148*  2176
dom 15: 1049 * 70%
Gord:
 
Prot:
 
Carbs:
30,33g
 
49,46g
 
146,26g
3148*  2099
sáb 14: 1154 * 77%
Gord:
 
Prot:
 
Carbs:
42,16g
 
67,61g
 
128,22g
3148*  1994
sex 13: 962 * 64%
Gord:
 
Prot:
 
Carbs:
29,02g
 
43,45g
 
135,83g
3148*  2186
qui 12: 1084 * 72%
Gord:
 
Prot:
 
Carbs:
27,54g
 
59,56g
 
150,38g
3402*  2318
qua 11: 1149 * 77%
Gord:
 
Prot:
 
Carbs:
30,20g
 
102,50g
 
110,46g
3148*  1999
ter 10: 1170 * 78%
Gord:
 
Prot:
 
Carbs:
39,38g
 
79,91g
 
125,78g
3148*  1978
seg 9: 1090 * 73%
Gord:
 
Prot:
 
Carbs:
9,34g
 
88,85g
 
167,17g
3203*  2113
dom 8: 1069 * 71%
Gord:
 
Prot:
 
Carbs:
33,31g
 
95,92g
 
96,82g
3203*  2134
sáb 7: 1170 * 78%
Gord:
 
Prot:
 
Carbs:
24,62g
 
68,36g
 
172,69g
3203*  2033
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