Entradas Recentes de Alimentos e Exercícios
| abril 2023 |
| ter 25: |
1149 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
67,12g |
|
52,80g |
|
85,00g |
|
-
|
-
|
| sex 21: |
980 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
44,26g |
|
25,32g |
|
119,33g |
|
-
|
-
|
| qui 20: |
715 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
32,43g |
|
16,11g |
|
91,08g |
|
-
|
-
|
| março 2023 |
| qua 1: |
1155 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
64,06g |
|
40,49g |
|
107,70g |
|
-
|
-
|
| fevereiro 2023 |
| ter 28: |
1542 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
79,41g |
|
57,30g |
|
148,53g |
|
-
|
-
|
| setembro 2022 |
| ter 6: |
439 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
23,39g |
|
27,30g |
|
28,86g |
|
-
|
-
|
| qui 1: |
1386 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
54,64g |
|
55,58g |
|
173,36g |
|
-
|
-
|
| agosto 2022 |
| seg 29: |
1495 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
44,23g |
|
53,60g |
|
225,27g |
|
-
|
-
|
| sáb 27: |
759 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
25,91g |
|
50,20g |
|
80,90g |
|
-
|
-
|
| qua 24: |
1314 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
59,91g |
|
51,34g |
|
146,64g |
|
-
|
-
|
| ter 9: |
1113 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
57,99g |
|
59,42g |
|
91,11g |
|
-
|
-
|
| ter 2: |
719 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
21,47g |
|
22,55g |
|
121,99g |
|
-
|
-
|
| seg 1: |
1492 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
76,98g |
|
63,00g |
|
106,70g |
|
-
|
-
|
| julho 2022 |
| dom 31: |
1529 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
39,15g |
|
71,16g |
|
159,16g |
|
-
|
-
|
| sáb 30: |
1342 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
38,14g |
|
31,91g |
|
237,68g |
|
-
|
-
|
| sex 29: |
1593 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
79,22g |
|
68,62g |
|
161,28g |
|
-
|
-
|
| qui 28: |
1399 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
62,64g |
|
41,78g |
|
180,03g |
|
-
|
-
|
| qua 27: |
1239 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
72,96g |
|
56,76g |
|
95,43g |
|
-
|
-
|
| dezembro 2021 |
| dom 12: |
1672 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
79,75g |
|
51,17g |
|
189,19g |
|
-
|
-
|
| sáb 11: |
810 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
36,06g |
|
53,32g |
|
69,08g |
|
-
|
-
|
|
|
