Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sex 2: |
976 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
21,34g |
|
35,95g |
|
167,10g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
447 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
17,92g |
|
20,92g |
|
53,42g |
|
-
|
-
|
| fevereiro 2024 |
| dom 4: |
435 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
22,35g |
|
27,14g |
|
31,22g |
|
-
|
-
|
| agosto 2023 |
| qui 24: |
960 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
16,79g |
|
30,78g |
|
170,18g |
|
-
|
-
|
| ter 22: |
861 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
22,35g |
|
24,00g |
|
147,16g |
|
-
|
-
|
| setembro 2022 |
| ter 20: |
465 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
23,75g |
|
36,66g |
|
27,13g |
|
-
|
-
|
| dom 18: |
1347 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
64,36g |
|
35,56g |
|
157,20g |
|
-
|
-
|
| sáb 17: |
1043 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
33,21g |
|
55,72g |
|
136,72g |
|
-
|
-
|
| sex 16: |
1047 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
27,76g |
|
28,34g |
|
173,41g |
|
-
|
-
|
| sáb 10: |
1274 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
42,17g |
|
21,03g |
|
215,57g |
|
-
|
-
|
| sex 9: |
1112 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
38,95g |
|
31,84g |
|
163,92g |
|
-
|
-
|
| qui 8: |
868 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
22,50g |
|
24,40g |
|
138,20g |
|
-
|
-
|
| ter 6: |
240 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
1,00g |
|
4,00g |
|
52,00g |
|
-
|
-
|
| dom 4: |
1078 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
48,50g |
|
51,53g |
|
108,79g |
|
-
|
-
|
| sex 2: |
335 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
14,97g |
|
25,83g |
|
22,51g |
|
-
|
-
|
| junho 2022 |
| seg 13: |
499 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
22,49g |
|
16,69g |
|
59,91g |
|
-
|
-
|
| maio 2022 |
| sex 27: |
814 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
28,67g |
|
35,69g |
|
110,85g |
|
-
|
-
|
| qua 25: |
591 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
31,11g |
|
3,11g |
|
68,44g |
|
-
|
-
|
| sáb 21: |
619 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
20,76g |
|
17,79g |
|
97,50g |
|
-
|
-
|
| sex 20: |
607 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
26,27g |
|
39,26g |
|
64,13g |
|
-
|
-
|
|
|
