Calendário de Dieta de huriser - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
agosto 2017
qui 24: 884 * 74%
Gord:
 
Prot:
 
Carbs:
24,72g
 
72,28g
 
88,12g
- -
qua 23: 841 * 70%
Gord:
 
Prot:
 
Carbs:
46,92g
 
43,80g
 
64,98g
- -
ter 22: 1045 * 87%
Gord:
 
Prot:
 
Carbs:
43,62g
 
67,42g
 
96,92g
- -
seg 21: 270 * 22%
Gord:
 
Prot:
 
Carbs:
10,59g
 
19,18g
 
24,08g
- -
sex 18: 1024 * 85%
Gord:
 
Prot:
 
Carbs:
31,31g
 
63,16g
 
124,55g
- -
qui 17: 935 * 78%
Gord:
 
Prot:
 
Carbs:
37,98g
 
53,52g
 
94,92g
- -
qua 16: 725 * 60%
Gord:
 
Prot:
 
Carbs:
28,09g
 
36,10g
 
83,31g
- -
ter 15: 1049 * 87%
Gord:
 
Prot:
 
Carbs:
46,74g
 
59,83g
 
98,12g
- -
seg 14: 870 * 72%
Gord:
 
Prot:
 
Carbs:
25,32g
 
56,06g
 
102,29g
- -
dom 13: 975 * 81%
Gord:
 
Prot:
 
Carbs:
25,14g
 
82,30g
 
103,71g
- -
sex 11: 1052 * 88%
Gord:
 
Prot:
 
Carbs:
42,65g
 
51,38g
 
113,85g
- -
qui 10: 979 * 82%
Gord:
 
Prot:
 
Carbs:
40,34g
 
55,17g
 
101,90g
- -
qua 9: 1118 * 93%
Gord:
 
Prot:
 
Carbs:
49,93g
 
63,82g
 
107,54g
- -
ter 8: 1476 * 123%
Gord:
 
Prot:
 
Carbs:
61,42g
 
60,57g
 
175,79g
- -
seg 7: 1015 * 85%
Gord:
 
Prot:
 
Carbs:
51,00g
 
54,86g
 
87,36g
- -
dom 6: 1018 * 85%
Gord:
 
Prot:
 
Carbs:
48,14g
 
73,75g
 
70,04g
- -
sáb 5: 1814 * 151%
Gord:
 
Prot:
 
Carbs:
85,75g
 
120,67g
 
132,57g
- -
sex 4: 1051 * 88%
Gord:
 
Prot:
 
Carbs:
35,34g
 
70,21g
 
114,15g
- -
qui 3: 884 * 74%
Gord:
 
Prot:
 
Carbs:
41,10g
 
45,87g
 
86,93g
- -
qua 2: 1139 * 95%
Gord:
 
Prot:
 
Carbs:
47,81g
 
77,52g
 
99,45g
- -
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