Calendário de Dieta de bunga zuchrufiah labibah - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2016
qui 30: 986 * 99%
Gord:
 
Prot:
 
Carbs:
43,15g
 
23,61g
 
129,98g
- -
qua 29: 875 * 88%
Gord:
 
Prot:
 
Carbs:
25,68g
 
46,33g
 
117,72g
1801*  926
ter 28: 1506 * 151%
Gord:
 
Prot:
 
Carbs:
23,85g
 
64,41g
 
250,79g
1677*  171
seg 27: 966 * 97%
Gord:
 
Prot:
 
Carbs:
29,76g
 
29,11g
 
148,29g
1387*  421
dom 26: 815 * 82%
Gord:
 
Prot:
 
Carbs:
21,26g
 
27,46g
 
128,40g
1312*  497
sáb 25: 847 * 85%
Gord:
 
Prot:
 
Carbs:
28,57g
 
18,72g
 
137,89g
1801*  954
sex 24: 1721 * 172%
Gord:
 
Prot:
 
Carbs:
63,20g
 
61,79g
 
240,78g
1273*  448
qui 23: 834 * 83%
Gord:
 
Prot:
 
Carbs:
21,90g
 
31,51g
 
122,27g
1224*  390
qua 22: 908 * 91%
Gord:
 
Prot:
 
Carbs:
40,35g
 
56,42g
 
82,29g
1209*  301
ter 21: 761 * 76%
Gord:
 
Prot:
 
Carbs:
34,06g
 
37,38g
 
87,53g
1217*  456
seg 20: 810 * 81%
Gord:
 
Prot:
 
Carbs:
20,26g
 
12,35g
 
146,25g
1244*  434
dom 19: 947 * 95%
Gord:
 
Prot:
 
Carbs:
27,47g
 
41,14g
 
137,10g
1688*  741
sáb 18: 1435 * 144%
Gord:
 
Prot:
 
Carbs:
29,27g
 
67,53g
 
240,37g
1282*  153
sex 17: 1248 * 125%
Gord:
 
Prot:
 
Carbs:
33,48g
 
28,31g
 
227,88g
1277*  29
qui 16: 902 * 90%
Gord:
 
Prot:
 
Carbs:
34,78g
 
46,93g
 
107,36g
1239*  337
qua 15: 942 * 94%
Gord:
 
Prot:
 
Carbs:
29,01g
 
47,01g
 
124,11g
1250*  308
ter 14: 966 * 97%
Gord:
 
Prot:
 
Carbs:
39,16g
 
27,08g
 
130,71g
1286*  320
seg 13: 829 * 83%
Gord:
 
Prot:
 
Carbs:
24,34g
 
22,64g
 
135,75g
1199*  370
dom 12: 979 * 98%
Gord:
 
Prot:
 
Carbs:
33,78g
 
24,58g
 
146,29g
1297*  318
sáb 11: 878 * 88%
Gord:
 
Prot:
 
Carbs:
44,88g
 
30,23g
 
92,59g
1204*  326
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