Calendário de Dieta de mymomma - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2010
qua 7: 220 * 14%
Gord:
 
Prot:
 
Carbs:
5,00g
 
20,00g
 
34,00g
2301*  2081
ter 6: 1583 * 99%
Gord:
 
Prot:
 
Carbs:
72,09g
 
96,91g
 
150,49g
2659*  1076
março 2010
qua 24: 1160 * 77%
Gord:
 
Prot:
 
Carbs:
56,76g
 
78,62g
 
86,62g
- -
ter 23: 1423 * 95%
Gord:
 
Prot:
 
Carbs:
84,59g
 
77,97g
 
82,07g
2997*  1574
seg 22: 999 * 67%
Gord:
 
Prot:
 
Carbs:
46,81g
 
88,71g
 
56,26g
- -
dom 21: 1614 * 108%
Gord:
 
Prot:
 
Carbs:
131,68g
 
59,42g
 
34,36g
- -
sáb 20: 1200 * 80%
Gord:
 
Prot:
 
Carbs:
75,62g
 
85,04g
 
42,44g
- -
sex 19: 1172 * 78%
Gord:
 
Prot:
 
Carbs:
80,38g
 
81,90g
 
33,03g
- -
qui 18: 1637 109%
Gord:
 
Prot:
 
Carbs:
101,54g
 
126,07g
 
33,71g
2661*  1024
qua 17: 1060 71%
Gord:
 
Prot:
 
Carbs:
67,69g
 
62,08g
 
50,95g
2496*  1436
ter 16: 978 * 65%
Gord:
 
Prot:
 
Carbs:
56,69g
 
80,96g
 
36,14g
3168*  2190
seg 15: 1432 * 95%
Gord:
 
Prot:
 
Carbs:
121,16g
 
68,00g
 
20,79g
- -
dom 14: 1138 60%
Gord:
 
Prot:
 
Carbs:
71,58g
 
71,13g
 
33,70g
- -
sáb 13: 1357 71%
Gord:
 
Prot:
 
Carbs:
75,01g
 
121,49g
 
37,25g
- -
sex 12: 1568 * 83%
Gord:
 
Prot:
 
Carbs:
106,21g
 
108,00g
 
35,30g
- -
qui 11: 1688 * 89%
Gord:
 
Prot:
 
Carbs:
116,50g
 
131,25g
 
28,43g
2365*  677
qua 10: 1508 * 79%
Gord:
 
Prot:
 
Carbs:
100,95g
 
105,64g
 
34,55g
2686*  1178
ter 9: 1585 * 83%
Gord:
 
Prot:
 
Carbs:
121,11g
 
84,18g
 
36,07g
3058*  1473
seg 8: 1635 86%
Gord:
 
Prot:
 
Carbs:
124,98g
 
95,16g
 
34,16g
2332*  697
dom 7: 1809 95%
Gord:
 
Prot:
 
Carbs:
125,75g
 
123,06g
 
35,96g
- -
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