Calendário de Dieta de JackHughman - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2015
sex 10: 2980 * 86%
Gord:
 
Prot:
 
Carbs:
129,97g
 
210,64g
 
247,73g
- -
qui 9: 3711 * 107%
Gord:
 
Prot:
 
Carbs:
116,07g
 
403,04g
 
270,54g
- -
qua 8: 3177 * 93%
Gord:
 
Prot:
 
Carbs:
80,36g
 
224,75g
 
400,06g
- -
ter 7: 3323 * 98%
Gord:
 
Prot:
 
Carbs:
143,05g
 
392,83g
 
117,94g
- -
seg 6: 3235 * 95%
Gord:
 
Prot:
 
Carbs:
149,76g
 
338,26g
 
129,73g
- -
sáb 4: 2415 * 71%
Gord:
 
Prot:
 
Carbs:
126,56g
 
231,53g
 
84,74g
- -
sex 3: 2602 * 77%
Gord:
 
Prot:
 
Carbs:
122,05g
 
220,17g
 
160,90g
- -
qui 2: 3649 * 107%
Gord:
 
Prot:
 
Carbs:
108,39g
 
375,34g
 
294,71g
- -
qua 1: 2623 * 77%
Gord:
 
Prot:
 
Carbs:
64,03g
 
309,06g
 
217,43g
- -
março 2015
ter 31: 3042 * 89%
Gord:
 
Prot:
 
Carbs:
121,73g
 
311,76g
 
175,56g
- -
seg 30: 2828 * 83%
Gord:
 
Prot:
 
Carbs:
82,91g
 
408,63g
 
126,42g
- -
sáb 28: 985 * 29%
Gord:
 
Prot:
 
Carbs:
54,09g
 
107,07g
 
7,19g
- -
sex 27: 1935 * 57%
Gord:
 
Prot:
 
Carbs:
56,87g
 
234,39g
 
113,15g
- -
qui 26: 2948 * 87%
Gord:
 
Prot:
 
Carbs:
97,17g
 
369,70g
 
131,02g
- -
qua 25: 2737 * 81%
Gord:
 
Prot:
 
Carbs:
89,22g
 
375,79g
 
96,43g
- -
ter 24: 2827 * 83%
Gord:
 
Prot:
 
Carbs:
96,06g
 
370,37g
 
125,38g
- -
seg 23: 2930 * 86%
Gord:
 
Prot:
 
Carbs:
109,57g
 
345,46g
 
145,51g
- -
dom 22: 2179 * 67%
Gord:
 
Prot:
 
Carbs:
82,12g
 
220,32g
 
133,01g
- -
sáb 21: 1197 * 37%
Gord:
 
Prot:
 
Carbs:
46,44g
 
116,85g
 
69,56g
- -
sex 20: 2957 * 90%
Gord:
 
Prot:
 
Carbs:
82,08g
 
305,46g
 
246,62g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.