Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| qua 31: |
898 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
26,37g |
|
55,43g |
|
110,24g |
|
-
|
-
|
| sex 19: |
331 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
3,73g |
|
43,41g |
|
33,87g |
|
-
|
-
|
| ter 16: |
1740 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
38,83g |
|
129,26g |
|
224,78g |
|
-
|
-
|
| seg 15: |
1731 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
77,14g |
|
128,99g |
|
126,68g |
|
-
|
-
|
| sex 12: |
1329 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
57,19g |
|
84,66g |
|
120,20g |
|
-
|
-
|
| qui 11: |
1709 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
61,71g |
|
128,58g |
|
155,13g |
|
-
|
-
|
| qua 10: |
1721 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
78,18g |
|
103,52g |
|
148,60g |
|
-
|
-
|
| ter 9: |
1771 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
71,95g |
|
115,49g |
|
162,18g |
|
-
|
-
|
| seg 8: |
1734 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
74,55g |
|
114,65g |
|
159,53g |
|
-
|
-
|
| sáb 6: |
1784 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
82,33g |
|
103,97g |
|
163,14g |
|
-
|
-
|
| sex 5: |
1734 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
53,51g |
|
114,82g |
|
153,54g |
|
-
|
-
|
| qui 4: |
1578 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
63,59g |
|
134,68g |
|
116,35g |
|
-
|
-
|
| qua 3: |
1532 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
59,33g |
|
105,50g |
|
126,97g |
|
-
|
-
|
| ter 2: |
1579 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
58,70g |
|
130,34g |
|
133,69g |
|
-
|
-
|
| seg 1: |
1595 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
57,48g |
|
139,00g |
|
124,23g |
|
-
|
-
|
| junho 2024 |
| sáb 29: |
481 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
20,72g |
|
28,03g |
|
43,62g |
|
-
|
-
|
| qui 27: |
1120 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
57,85g |
|
63,17g |
|
88,87g |
|
-
|
-
|
| qua 26: |
1800 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
69,63g |
|
120,62g |
|
164,41g |
|
-
|
-
|
| ter 25: |
1555 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
56,37g |
|
153,28g |
|
112,90g |
|
-
|
-
|
| seg 24: |
1217 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
37,73g |
|
123,03g |
|
96,97g |
|
-
|
-
|
|
|
