Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| ter 9: |
1131 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
32,71g |
|
66,02g |
|
146,89g |
|
-
|
-
|
| março 2023 |
| seg 20: |
915 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
31,99g |
|
70,22g |
|
87,20g |
|
-
|
-
|
| sex 17: |
577 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
33,32g |
|
30,39g |
|
41,27g |
|
-
|
-
|
| qui 16: |
604 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
28,82g |
|
31,46g |
|
58,78g |
|
-
|
-
|
| qua 15: |
1470 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
20,82g |
|
61,05g |
|
134,72g |
|
-
|
-
|
| ter 14: |
1377 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
39,23g |
|
83,48g |
|
174,19g |
|
-
|
-
|
| seg 13: |
1579 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
46,68g |
|
86,56g |
|
176,68g |
|
-
|
-
|
| dom 12: |
1361 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
50,67g |
|
61,01g |
|
146,40g |
|
-
|
-
|
| sáb 11: |
1320 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
51,41g |
|
57,60g |
|
117,98g |
|
-
|
-
|
| sex 10: |
1592 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
48,33g |
|
83,45g |
|
211,74g |
|
-
|
-
|
| qui 9: |
1048 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
37,57g |
|
55,35g |
|
127,26g |
|
-
|
-
|
| qua 8: |
1430 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
48,60g |
|
60,41g |
|
148,99g |
|
-
|
-
|
| ter 7: |
972 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
16,97g |
|
24,80g |
|
178,99g |
|
-
|
-
|
| seg 6: |
1519 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
61,01g |
|
81,42g |
|
166,95g |
|
-
|
-
|
| dom 5: |
1413 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
65,71g |
|
63,21g |
|
154,53g |
|
-
|
-
|
| sáb 4: |
1555 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
52,75g |
|
73,57g |
|
141,55g |
|
-
|
-
|
| sex 3: |
1457 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
68,65g |
|
97,81g |
|
121,57g |
|
-
|
-
|
| qui 2: |
1190 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
61,67g |
|
75,76g |
|
91,40g |
|
-
|
-
|
| qua 1: |
1353 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
72,74g |
|
34,60g |
|
150,88g |
|
-
|
-
|
| abril 2021 |
| sex 16: |
1603 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
64,78g |
|
56,07g |
|
184,99g |
|
-
|
-
|
|
|
