Entradas Recentes de Alimentos e Exercícios
| abril 2023 |
| seg 17: |
796 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
25,18g |
|
42,80g |
|
104,26g |
|
49*
|
 747
|
| dom 16: |
184 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
6,74g |
|
10,23g |
|
20,30g |
|
132*
|
52
|
| sáb 15: |
-
|
-
|
|
155*
|
-
|
| sex 14: |
283 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
11,73g |
|
13,45g |
|
31,91g |
|
128*
|
155
|
| qui 13: |
1007 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
38,58g |
|
44,33g |
|
123,88g |
|
172*
|
835
|
| qua 12: |
1168 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
47,87g |
|
60,35g |
|
125,16g |
|
668*
|
500
|
| ter 11: |
1089 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
41,16g |
|
65,15g |
|
117,20g |
|
356*
|
733
|
| seg 10: |
1402 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
48,21g |
|
58,06g |
|
189,74g |
|
164*
|
1238
|
| dom 9: |
-
|
-
|
|
149*
|
-
|
| sáb 8: |
-
|
-
|
|
102*
|
-
|
| sex 7: |
-
|
-
|
|
149*
|
-
|
| qui 6: |
359 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
16,19g |
|
22,15g |
|
31,38g |
|
284*
|
75
|
| qua 5: |
1588 *
|
122%
|
Gord: |
|
Prot: |
|
Carbs: |
55,62g |
|
62,18g |
|
204,06g |
|
287*
|
1301
|
| ter 4: |
-
|
-
|
|
203*
|
-
|
| seg 3: |
-
|
-
|
|
308*
|
-
|
| dom 2: |
-
|
-
|
|
184*
|
-
|
| sáb 1: |
-
|
-
|
|
225*
|
-
|
| março 2023 |
| sex 31: |
627 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
29,19g |
|
57,36g |
|
34,71g |
|
198*
|
429
|
| qui 30: |
-
|
-
|
|
157*
|
-
|
| qua 29: |
1349 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
80,44g |
|
95,29g |
|
59,22g |
|
261*
|
1088
|
|
|
