Calendário de Dieta de Amanda715 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
novembro 2010
qua 3: 65 * 5%
Gord:
 
Prot:
 
Carbs:
0,21g
 
0,32g
 
17,26g
- -
agosto 2010
ter 24: 126 * 10%
Gord:
 
Prot:
 
Carbs:
6,22g
 
10,20g
 
6,99g
- -
sáb 21: 300 * 25%
Gord:
 
Prot:
 
Carbs:
6,00g
 
10,00g
 
54,50g
- -
dom 15: 1320 * 110%
Gord:
 
Prot:
 
Carbs:
47,50g
 
58,00g
 
177,00g
- -
sáb 14: 1200 * 100%
Gord:
 
Prot:
 
Carbs:
38,00g
 
59,00g
 
170,00g
- -
sex 13: 810 * 68%
Gord:
 
Prot:
 
Carbs:
26,00g
 
45,00g
 
106,00g
- -
qui 12: 2550 * 212%
Gord:
 
Prot:
 
Carbs:
103,50g
 
70,00g
 
334,00g
- -
qua 11: 765 * 64%
Gord:
 
Prot:
 
Carbs:
19,00g
 
35,50g
 
123,00g
- -
ter 10: 1775 * 148%
Gord:
 
Prot:
 
Carbs:
50,50g
 
90,50g
 
248,00g
- -
seg 9: 1225 * 102%
Gord:
 
Prot:
 
Carbs:
36,89g
 
70,29g
 
175,95g
- -
dom 8: 1325 * 110%
Gord:
 
Prot:
 
Carbs:
40,12g
 
76,90g
 
197,28g
- -
sáb 7: 1108 * 92%
Gord:
 
Prot:
 
Carbs:
29,00g
 
57,57g
 
175,86g
- -
sex 6: 1165 * 97%
Gord:
 
Prot:
 
Carbs:
30,04g
 
60,90g
 
184,97g
- -
qui 5: 1069 89%
Gord:
 
Prot:
 
Carbs:
27,56g
 
55,73g
 
170,07g
- -
qua 4: 1111 93%
Gord:
 
Prot:
 
Carbs:
34,60g
 
55,46g
 
160,74g
- -
ter 3: 820 * 68%
Gord:
 
Prot:
 
Carbs:
27,00g
 
60,00g
 
94,00g
- -
junho 2010
sáb 26: 253 * 21%
Gord:
 
Prot:
 
Carbs:
0,22g
 
7,20g
 
58,99g
- -
sex 25: 1154 * 96%
Gord:
 
Prot:
 
Carbs:
24,60g
 
72,40g
 
183,20g
- -
qui 24: 826 * 69%
Gord:
 
Prot:
 
Carbs:
9,43g
 
40,42g
 
179,10g
- -
maio 2010
ter 18: 740 * 62%
Gord:
 
Prot:
 
Carbs:
16,85g
 
24,53g
 
121,09g
- -
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