Entradas Recentes de Alimentos e Exercícios
| setembro 2020 |
| dom 20: |
1264 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
47,42g |
|
101,73g |
|
102,99g |
|
1442*
|
 178
|
| sáb 19: |
1516 *
|
132%
|
Gord: |
|
Prot: |
|
Carbs: |
59,14g |
|
81,20g |
|
159,07g |
|
1448*
|
 68
|
| sex 18: |
1577 *
|
137%
|
Gord: |
|
Prot: |
|
Carbs: |
67,21g |
|
110,30g |
|
127,10g |
|
1452*
|
125
|
| qui 17: |
1672 *
|
145%
|
Gord: |
|
Prot: |
|
Carbs: |
61,23g |
|
88,44g |
|
186,76g |
|
1452*
|
220
|
| qua 16: |
1200 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
47,63g |
|
36,51g |
|
158,09g |
|
1376*
|
176
|
| ter 15: |
1649 *
|
143%
|
Gord: |
|
Prot: |
|
Carbs: |
72,42g |
|
73,43g |
|
172,03g |
|
1387*
|
262
|
| seg 14: |
1255 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
37,22g |
|
38,16g |
|
189,82g |
|
1368*
|
113
|
| dom 13: |
1473 *
|
128%
|
Gord: |
|
Prot: |
|
Carbs: |
64,96g |
|
65,74g |
|
153,18g |
|
1330*
|
143
|
| sáb 12: |
1410 *
|
123%
|
Gord: |
|
Prot: |
|
Carbs: |
52,12g |
|
55,26g |
|
170,46g |
|
1330*
|
80
|
| sex 11: |
1491 *
|
130%
|
Gord: |
|
Prot: |
|
Carbs: |
73,75g |
|
74,54g |
|
129,62g |
|
1330*
|
161
|
| agosto 2020 |
| sex 28: |
1438 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
63,04g |
|
80,02g |
|
132,34g |
|
1313*
|
125
|
| qui 27: |
1333 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
37,25g |
|
80,89g |
|
162,75g |
|
1313*
|
20
|
| qua 26: |
1531 *
|
133%
|
Gord: |
|
Prot: |
|
Carbs: |
34,35g |
|
76,68g |
|
228,50g |
|
1388*
|
143
|
| ter 25: |
1406 *
|
122%
|
Gord: |
|
Prot: |
|
Carbs: |
49,17g |
|
57,46g |
|
184,53g |
|
1407*
|
1
|
| seg 24: |
1680 *
|
146%
|
Gord: |
|
Prot: |
|
Carbs: |
59,04g |
|
64,73g |
|
222,81g |
|
1407*
|
273
|
| dom 23: |
1381 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
78,05g |
|
72,80g |
|
95,81g |
|
1426*
|
45
|
| sáb 22: |
1244 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
47,57g |
|
41,65g |
|
166,72g |
|
1313*
|
69
|
| sex 21: |
1446 *
|
126%
|
Gord: |
|
Prot: |
|
Carbs: |
73,99g |
|
71,23g |
|
122,07g |
|
1313*
|
133
|
| qui 20: |
1711 *
|
149%
|
Gord: |
|
Prot: |
|
Carbs: |
61,40g |
|
91,66g |
|
189,25g |
|
1370*
|
341
|
| qua 19: |
1269 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
27,15g |
|
46,71g |
|
205,79g |
|
1370*
|
101
|
|
|
