Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| sáb 6: |
185 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
2,02g |
|
6,12g |
|
36,69g |
|
-
|
-
|
| qui 4: |
700 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
24,88g |
|
48,05g |
|
70,86g |
|
-
|
-
|
| qua 3: |
628 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
15,12g |
|
26,60g |
|
35,99g |
|
-
|
-
|
| junho 2024 |
| ter 4: |
809 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
40,01g |
|
27,82g |
|
82,20g |
|
-
|
-
|
| seg 3: |
850 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
44,83g |
|
36,01g |
|
74,74g |
|
-
|
-
|
| maio 2024 |
| sáb 4: |
1020 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
36,32g |
|
41,75g |
|
127,74g |
|
-
|
-
|
| qui 2: |
320 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
24,89g |
|
11,91g |
|
23,24g |
|
-
|
-
|
| qua 1: |
735 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
27,56g |
|
34,36g |
|
85,69g |
|
-
|
-
|
| abril 2024 |
| seg 29: |
662 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
33,75g |
|
34,57g |
|
52,06g |
|
-
|
-
|
| dom 28: |
524 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
26,64g |
|
27,42g |
|
42,93g |
|
-
|
-
|
| sáb 27: |
84 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
3,70g |
|
3,80g |
|
9,60g |
|
-
|
-
|
| sex 26: |
412 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
13,28g |
|
25,88g |
|
44,98g |
|
-
|
-
|
| qui 25: |
337 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
18,62g |
|
19,82g |
|
24,52g |
|
-
|
-
|
| qua 24: |
1150 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
12,51g |
|
17,73g |
|
67,23g |
|
-
|
-
|
| seg 22: |
294 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
6,02g |
|
15,73g |
|
42,17g |
|
-
|
-
|
| sáb 20: |
387 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
18,30g |
|
21,80g |
|
35,02g |
|
-
|
-
|
| sex 19: |
806 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
32,10g |
|
38,79g |
|
90,41g |
|
-
|
-
|
| qui 18: |
734 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
36,45g |
|
29,65g |
|
70,90g |
|
-
|
-
|
| qua 17: |
254 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
13,10g |
|
10,80g |
|
30,90g |
|
-
|
-
|
| ter 16: |
760 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
35,11g |
|
45,49g |
|
67,41g |
|
-
|
-
|
|
|
