Entradas Recentes de Alimentos e Exercícios
| abril 2021 |
| qua 21: |
175 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
2,74g |
|
6,01g |
|
32,45g |
|
-
|
-
|
| seg 19: |
436 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
21,22g |
|
17,49g |
|
50,93g |
|
-
|
-
|
| seg 12: |
449 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
24,21g |
|
23,21g |
|
42,81g |
|
-
|
-
|
| dom 11: |
406 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
22,46g |
|
15,64g |
|
41,62g |
|
-
|
-
|
| sáb 10: |
389 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
26,65g |
|
10,65g |
|
32,78g |
|
-
|
-
|
| sex 9: |
128 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
6,18g |
|
6,15g |
|
15,24g |
|
-
|
-
|
| qui 8: |
124 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
4,12g |
|
8,58g |
|
16,00g |
|
-
|
-
|
| qua 7: |
213 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
13,78g |
|
6,59g |
|
19,74g |
|
-
|
-
|
| ter 6: |
327 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
8,47g |
|
20,36g |
|
49,65g |
|
-
|
-
|
| seg 5: |
324 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
14,73g |
|
13,95g |
|
41,68g |
|
-
|
-
|
| dom 4: |
224 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
9,96g |
|
11,41g |
|
28,02g |
|
-
|
-
|
| sáb 3: |
71 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
1,02g |
|
3,62g |
|
12,67g |
|
-
|
-
|
| sex 2: |
163 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
10,37g |
|
9,48g |
|
7,79g |
|
-
|
-
|
| qui 1: |
376 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
28,38g |
|
7,84g |
|
27,50g |
|
-
|
-
|
| março 2021 |
| qua 31: |
275 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
23,66g |
|
3,99g |
|
14,74g |
|
-
|
-
|
| ter 30: |
252 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
14,87g |
|
5,29g |
|
31,54g |
|
1789*
|
 1537
|
| seg 29: |
383 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
22,60g |
|
9,51g |
|
39,07g |
|
1789*
|
1406
|
| dom 28: |
210 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
8,18g |
|
6,43g |
|
27,88g |
|
-
|
-
|
| sáb 27: |
407 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
16,10g |
|
16,22g |
|
52,35g |
|
-
|
-
|
| sex 26: |
258 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
12,94g |
|
11,30g |
|
27,65g |
|
-
|
-
|
|
|
