Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 9: |
1020 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
37,79g |
|
62,58g |
|
99,30g |
|
-
|
-
|
| sex 6: |
1214 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
57,59g |
|
78,03g |
|
101,17g |
|
-
|
-
|
| qui 5: |
1042 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
47,99g |
|
69,61g |
|
70,00g |
|
-
|
-
|
| qua 4: |
1411 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
53,16g |
|
53,56g |
|
126,39g |
|
-
|
-
|
| ter 3: |
1449 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
74,44g |
|
77,63g |
|
123,24g |
|
-
|
-
|
| seg 2: |
956 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
37,43g |
|
58,82g |
|
42,41g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
477 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
15,18g |
|
52,58g |
|
30,04g |
|
-
|
-
|
| sex 30: |
1476 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
49,00g |
|
66,41g |
|
278,90g |
|
-
|
-
|
| qui 29: |
1354 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
52,83g |
|
53,76g |
|
193,55g |
|
-
|
-
|
| qua 28: |
1438 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
82,24g |
|
68,92g |
|
127,15g |
|
-
|
-
|
| ter 27: |
1328 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
60,44g |
|
72,71g |
|
145,60g |
|
-
|
-
|
| seg 26: |
1301 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
54,38g |
|
73,13g |
|
150,98g |
|
-
|
-
|
| sáb 24: |
348 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
15,38g |
|
33,71g |
|
19,24g |
|
-
|
-
|
| sex 23: |
896 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
57,35g |
|
53,94g |
|
35,28g |
|
-
|
-
|
| qui 22: |
1134 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
50,51g |
|
49,03g |
|
98,02g |
|
-
|
-
|
| qua 21: |
1652 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
67,15g |
|
114,17g |
|
144,56g |
|
-
|
-
|
| ter 20: |
1180 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
46,52g |
|
70,10g |
|
137,05g |
|
-
|
-
|
| seg 19: |
1454 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
72,06g |
|
131,63g |
|
91,00g |
|
-
|
-
|
| dom 18: |
1261 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
28,95g |
|
47,60g |
|
168,24g |
|
-
|
-
|
| sáb 17: |
1446 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
43,54g |
|
93,00g |
|
145,12g |
|
-
|
-
|
|
|
