Entradas Recentes de Alimentos e Exercícios
| abril 2022 |
| sex 1: |
987 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
43,84g |
|
28,54g |
|
119,38g |
|
-
|
-
|
| março 2022 |
| qui 31: |
1007 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
48,52g |
|
35,09g |
|
107,49g |
|
217*
|
 790
|
| qua 30: |
765 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
42,50g |
|
27,80g |
|
69,79g |
|
759*
|
6
|
| ter 29: |
1083 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
51,11g |
|
27,13g |
|
126,45g |
|
-
|
-
|
| seg 28: |
934 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
25,90g |
|
44,02g |
|
128,84g |
|
-
|
-
|
| dom 27: |
1166 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
53,51g |
|
64,59g |
|
105,91g |
|
-
|
-
|
| sáb 26: |
1152 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
43,18g |
|
52,61g |
|
135,49g |
|
217*
|
935
|
| sex 25: |
1394 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
46,65g |
|
61,31g |
|
178,83g |
|
-
|
-
|
| qui 24: |
1088 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
36,11g |
|
64,91g |
|
129,34g |
|
433*
|
655
|
| qua 23: |
969 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
34,16g |
|
43,57g |
|
122,91g |
|
433*
|
536
|
| ter 22: |
1217 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
26,83g |
|
57,43g |
|
187,84g |
|
433*
|
784
|
| seg 21: |
1087 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
34,95g |
|
46,66g |
|
143,25g |
|
433*
|
654
|
| dom 20: |
1093 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
59,46g |
|
37,08g |
|
101,96g |
|
-
|
-
|
| sáb 19: |
723 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
26,37g |
|
44,30g |
|
75,93g |
|
-
|
-
|
| sex 18: |
1173 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
55,14g |
|
52,08g |
|
115,63g |
|
433*
|
740
|
| qui 17: |
903 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
44,66g |
|
37,49g |
|
84,86g |
|
433*
|
470
|
| qua 16: |
1244 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
56,59g |
|
54,46g |
|
124,45g |
|
-
|
-
|
| ter 15: |
1228 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
50,53g |
|
69,74g |
|
122,87g |
|
433*
|
795
|
| seg 14: |
1164 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
32,56g |
|
89,40g |
|
127,50g |
|
3012*
|
 1848
|
| dom 13: |
1034 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
35,61g |
|
50,90g |
|
128,73g |
|
2597*
|
1563
|
|
|
