Calendário de Dieta de derya♥♥♥ - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
julho 2016
sex 22: 985 * 98%
Gord:
 
Prot:
 
Carbs:
41,66g
 
34,78g
 
126,56g
- -
qui 21: 819 * 82%
Gord:
 
Prot:
 
Carbs:
37,99g
 
22,73g
 
102,62g
- -
qua 20: 866 * 87%
Gord:
 
Prot:
 
Carbs:
45,66g
 
15,92g
 
103,18g
- -
ter 19: 846 * 85%
Gord:
 
Prot:
 
Carbs:
30,36g
 
53,53g
 
96,84g
- -
abril 2016
ter 26: 274 * 27%
Gord:
 
Prot:
 
Carbs:
5,48g
 
11,63g
 
43,49g
- -
março 2016
ter 29: 343 * 34%
Gord:
 
Prot:
 
Carbs:
16,47g
 
5,90g
 
44,39g
- -
seg 28: 998 * 100%
Gord:
 
Prot:
 
Carbs:
17,64g
 
27,94g
 
186,37g
- -
dom 27: 950 * 95%
Gord:
 
Prot:
 
Carbs:
34,78g
 
46,85g
 
111,43g
- -
sáb 26: 985 * 98%
Gord:
 
Prot:
 
Carbs:
49,65g
 
43,43g
 
94,45g
- -
sex 25: 933 * 93%
Gord:
 
Prot:
 
Carbs:
45,72g
 
25,38g
 
103,46g
- -
qui 24: 981 * 98%
Gord:
 
Prot:
 
Carbs:
66,18g
 
37,91g
 
61,69g
- -
qua 23: 964 * 96%
Gord:
 
Prot:
 
Carbs:
68,38g
 
40,82g
 
53,74g
- -
ter 22: 991 * 99%
Gord:
 
Prot:
 
Carbs:
63,32g
 
32,62g
 
75,60g
1413*  422
seg 21: 978 * 98%
Gord:
 
Prot:
 
Carbs:
33,76g
 
31,61g
 
141,33g
- -
dom 20: 999 * 100%
Gord:
 
Prot:
 
Carbs:
46,85g
 
37,60g
 
109,41g
1413*  414
sáb 19: 983 * 98%
Gord:
 
Prot:
 
Carbs:
36,80g
 
34,40g
 
141,55g
1413*  430
sex 18: 625 * 62%
Gord:
 
Prot:
 
Carbs:
27,33g
 
40,23g
 
56,28g
1413*  788
qui 17: 586 * 59%
Gord:
 
Prot:
 
Carbs:
35,84g
 
27,55g
 
45,07g
1474*  888
qua 16: 834 * 83%
Gord:
 
Prot:
 
Carbs:
50,24g
 
26,78g
 
72,74g
1413*  579
ter 15: 693 * 69%
Gord:
 
Prot:
 
Carbs:
34,65g
 
24,64g
 
71,68g
1506*  813
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