Calendário de Dieta de 키라 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
julho 2024
seg 1: 502 * 36%
Gord:
 
Prot:
 
Carbs:
18,00g
 
22,00g
 
63,00g
- -
junho 2024
dom 30: 347 * 25%
Gord:
 
Prot:
 
Carbs:
6,39g
 
9,29g
 
65,95g
- -
sáb 29: 905 * 65%
Gord:
 
Prot:
 
Carbs:
29,70g
 
31,40g
 
130,35g
- -
sex 28: 487 * 35%
Gord:
 
Prot:
 
Carbs:
11,60g
 
9,59g
 
90,22g
- -
qui 27: 349 * 25%
Gord:
 
Prot:
 
Carbs:
15,15g
 
9,37g
 
47,97g
- -
qua 26: 1383 * 99%
Gord:
 
Prot:
 
Carbs:
27,21g
 
24,40g
 
261,83g
- -
ter 25: 771 * 55%
Gord:
 
Prot:
 
Carbs:
16,11g
 
32,83g
 
119,45g
- -
seg 24: 725 * 52%
Gord:
 
Prot:
 
Carbs:
18,00g
 
22,00g
 
21,00g
- -
dom 23: 644 * 46%
Gord:
 
Prot:
 
Carbs:
13,58g
 
21,75g
 
108,01g
- -
sáb 22: 1295 * 92%
Gord:
 
Prot:
 
Carbs:
34,48g
 
28,72g
 
217,02g
- -
sex 21: 1077 * 77%
Gord:
 
Prot:
 
Carbs:
31,17g
 
43,39g
 
155,43g
- -
qui 20: 749 * 54%
Gord:
 
Prot:
 
Carbs:
16,05g
 
14,87g
 
131,59g
- -
qua 19: 873 * 62%
Gord:
 
Prot:
 
Carbs:
33,42g
 
19,46g
 
125,31g
- -
ter 18: 985 * 70%
Gord:
 
Prot:
 
Carbs:
44,03g
 
38,95g
 
111,00g
- -
seg 17: 1013 * 72%
Gord:
 
Prot:
 
Carbs:
38,73g
 
29,74g
 
138,47g
- -
dom 16: 1022 * 73%
Gord:
 
Prot:
 
Carbs:
37,64g
 
39,05g
 
130,05g
- -
sáb 15: 1008 * 72%
Gord:
 
Prot:
 
Carbs:
41,36g
 
37,07g
 
124,28g
- -
sex 14: 707 * 50%
Gord:
 
Prot:
 
Carbs:
13,69g
 
21,02g
 
130,60g
- -
qui 13: 597 * 43%
Gord:
 
Prot:
 
Carbs:
23,09g
 
18,02g
 
86,60g
- -
qua 12: 816 * 58%
Gord:
 
Prot:
 
Carbs:
24,30g
 
22,64g
 
127,38g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.