Entradas Recentes de Alimentos e Exercícios
| junho 2022 |
| sex 10: |
3000 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
30,61g |
|
109,61g |
|
560,52g |
|
-
|
-
|
| maio 2022 |
| sex 27: |
3000 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
40,13g |
|
118,23g |
|
524,83g |
|
-
|
-
|
| sex 6: |
3028 *
|
126%
|
Gord: |
|
Prot: |
|
Carbs: |
40,06g |
|
116,01g |
|
528,61g |
|
-
|
-
|
| fevereiro 2022 |
| seg 21: |
1901 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
62,67g |
|
106,94g |
|
217,12g |
|
-
|
-
|
| sáb 19: |
2102 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
48,95g |
|
109,61g |
|
299,71g |
|
-
|
-
|
| sex 18: |
552 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
17,17g |
|
11,49g |
|
95,68g |
|
-
|
-
|
| qui 17: |
1899 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
45,94g |
|
68,17g |
|
307,58g |
|
-
|
-
|
| qua 16: |
690 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
35,43g |
|
39,41g |
|
51,60g |
|
-
|
-
|
| seg 14: |
1900 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
44,22g |
|
82,14g |
|
303,62g |
|
-
|
-
|
| sex 11: |
1901 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
52,84g |
|
63,42g |
|
306,70g |
|
-
|
-
|
| qua 9: |
1869 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
27,50g |
|
46,21g |
|
361,07g |
|
-
|
-
|
| seg 7: |
1848 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
28,40g |
|
46,44g |
|
353,18g |
|
-
|
-
|
| dezembro 2021 |
| ter 21: |
1050 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
48,24g |
|
47,00g |
|
111,42g |
|
-
|
-
|
| seg 20: |
771 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
34,13g |
|
39,98g |
|
80,16g |
|
-
|
-
|
| sáb 18: |
2000 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
44,25g |
|
102,50g |
|
298,94g |
|
-
|
-
|
| sex 17: |
2367 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
36,57g |
|
133,99g |
|
372,04g |
|
-
|
-
|
| qui 16: |
2400 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
58,12g |
|
118,94g |
|
342,33g |
|
-
|
-
|
| qua 15: |
2622 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
33,02g |
|
115,57g |
|
455,35g |
|
-
|
-
|
| ter 14: |
2925 *
|
122%
|
Gord: |
|
Prot: |
|
Carbs: |
61,54g |
|
99,67g |
|
485,04g |
|
-
|
-
|
|
|
