Entradas Recentes de Alimentos e Exercícios
| julho 2020 |
| sáb 18: |
800 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
33,73g |
|
71,63g |
|
55,98g |
|
-
|
-
|
| sex 17: |
841 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
31,93g |
|
66,59g |
|
77,73g |
|
-
|
-
|
| qui 16: |
926 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
33,70g |
|
78,55g |
|
83,68g |
|
-
|
-
|
| qua 15: |
996 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
38,32g |
|
85,60g |
|
81,07g |
|
-
|
-
|
| ter 14: |
857 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
36,22g |
|
38,27g |
|
97,88g |
|
-
|
-
|
| seg 13: |
945 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
37,75g |
|
89,01g |
|
67,79g |
|
-
|
-
|
| dom 12: |
965 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
30,01g |
|
94,02g |
|
81,05g |
|
-
|
-
|
| sáb 11: |
944 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
29,26g |
|
97,26g |
|
76,20g |
|
-
|
-
|
| sex 10: |
929 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
29,01g |
|
90,23g |
|
78,97g |
|
-
|
-
|
| qui 9: |
1004 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
40,41g |
|
100,48g |
|
60,75g |
|
-
|
-
|
| qua 8: |
998 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
37,57g |
|
87,34g |
|
78,32g |
|
1290*
|
 292
|
| ter 7: |
994 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
28,62g |
|
105,23g |
|
79,04g |
|
-
|
-
|
| seg 6: |
1056 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
48,94g |
|
81,39g |
|
75,07g |
|
-
|
-
|
| dom 5: |
966 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
39,53g |
|
92,96g |
|
66,94g |
|
-
|
-
|
| sáb 4: |
923 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
30,98g |
|
82,42g |
|
83,98g |
|
-
|
-
|
| sex 3: |
998 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
32,36g |
|
102,00g |
|
76,38g |
|
-
|
-
|
| qui 2: |
920 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
38,69g |
|
73,47g |
|
75,96g |
|
-
|
-
|
| qua 1: |
927 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
30,40g |
|
86,49g |
|
78,05g |
|
-
|
-
|
| abril 2019 |
| qua 17: |
1128 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
38,28g |
|
120,71g |
|
71,19g |
|
-
|
-
|
| ter 16: |
1116 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
38,48g |
|
121,50g |
|
68,41g |
|
-
|
-
|
|
|
