Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| qui 11: |
591 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
31,75g |
|
33,89g |
|
40,28g |
|
-
|
-
|
| janeiro 2024 |
| seg 29: |
488 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
24,78g |
|
23,30g |
|
39,72g |
|
-
|
-
|
| dom 28: |
1718 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
47,51g |
|
106,35g |
|
209,44g |
|
-
|
-
|
| qui 25: |
1057 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
32,85g |
|
70,55g |
|
112,97g |
|
-
|
-
|
| qua 24: |
399 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
19,31g |
|
21,32g |
|
32,47g |
|
-
|
-
|
| dezembro 2023 |
| qua 27: |
350 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
26,46g |
|
25,11g |
|
1,05g |
|
-
|
-
|
| outubro 2023 |
| dom 29: |
482 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
21,17g |
|
23,18g |
|
45,63g |
|
-
|
-
|
| qui 26: |
347 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
3,00g |
|
32,46g |
|
46,80g |
|
-
|
-
|
| qua 25: |
273 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
18,17g |
|
17,71g |
|
8,15g |
|
-
|
-
|
| ter 24: |
392 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
12,58g |
|
19,01g |
|
49,58g |
|
-
|
-
|
| sex 20: |
482 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
17,84g |
|
26,12g |
|
50,56g |
|
-
|
-
|
| seg 16: |
967 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
47,38g |
|
65,51g |
|
67,66g |
|
-
|
-
|
| dom 15: |
489 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
20,29g |
|
30,70g |
|
43,34g |
|
-
|
-
|
| sáb 14: |
1349 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
41,36g |
|
94,86g |
|
146,13g |
|
-
|
-
|
| sex 13: |
492 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
28,97g |
|
26,39g |
|
26,90g |
|
-
|
-
|
| qui 12: |
385 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
27,81g |
|
27,18g |
|
5,38g |
|
-
|
-
|
| qua 11: |
361 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
20,49g |
|
17,71g |
|
23,07g |
|
-
|
-
|
| ter 10: |
1431 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
51,34g |
|
108,79g |
|
127,91g |
|
-
|
-
|
| seg 9: |
1524 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
47,98g |
|
105,56g |
|
160,55g |
|
-
|
-
|
| dom 8: |
530 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
29,37g |
|
29,58g |
|
36,29g |
|
-
|
-
|
|
|
