Entradas Recentes de Alimentos e Exercícios
| setembro 2023 |
| ter 5: |
1121 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
61,29g |
|
43,24g |
|
99,52g |
|
-
|
-
|
| seg 4: |
905 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
31,16g |
|
61,15g |
|
90,87g |
|
-
|
-
|
| dom 3: |
1045 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
38,69g |
|
67,91g |
|
102,84g |
|
-
|
-
|
| agosto 2023 |
| qua 30: |
199 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
3,43g |
|
6,68g |
|
34,74g |
|
-
|
-
|
| ter 15: |
503 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
25,64g |
|
16,93g |
|
55,22g |
|
-
|
-
|
| qui 3: |
644 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
18,77g |
|
52,04g |
|
64,99g |
|
-
|
-
|
| julho 2023 |
| dom 30: |
753 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
21,60g |
|
24,36g |
|
114,94g |
|
-
|
-
|
| sáb 29: |
1148 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
66,26g |
|
50,64g |
|
92,75g |
|
-
|
-
|
| sex 28: |
676 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
34,47g |
|
25,99g |
|
69,50g |
|
-
|
-
|
| qui 27: |
642 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
32,32g |
|
31,48g |
|
54,11g |
|
-
|
-
|
| qua 26: |
1050 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
47,72g |
|
62,53g |
|
91,74g |
|
-
|
-
|
| ter 25: |
934 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
48,97g |
|
39,23g |
|
84,85g |
|
-
|
-
|
| seg 24: |
1046 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
54,88g |
|
32,45g |
|
104,72g |
|
-
|
-
|
| dom 23: |
969 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
47,55g |
|
34,93g |
|
104,79g |
|
-
|
-
|
| sáb 22: |
562 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
24,30g |
|
24,26g |
|
62,44g |
|
-
|
-
|
| sex 21: |
992 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
32,78g |
|
65,91g |
|
107,68g |
|
-
|
-
|
| qui 20: |
1269 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
30,36g |
|
50,30g |
|
196,93g |
|
-
|
-
|
| qua 19: |
993 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
35,64g |
|
34,27g |
|
135,10g |
|
-
|
-
|
| ter 18: |
980 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
40,96g |
|
46,63g |
|
112,39g |
|
-
|
-
|
| seg 17: |
836 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
26,36g |
|
37,62g |
|
116,12g |
|
-
|
-
|
|
|
