Calendário de Dieta de mskattrina - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2019
qui 2: 173 * 17%
Gord:
 
Prot:
 
Carbs:
1,32g
 
7,26g
 
30,00g
- -
qua 1: 782 * 78%
Gord:
 
Prot:
 
Carbs:
34,33g
 
47,92g
 
68,33g
- -
abril 2019
ter 30: 719 * 72%
Gord:
 
Prot:
 
Carbs:
22,87g
 
39,30g
 
91,31g
- -
seg 29: 686 * 69%
Gord:
 
Prot:
 
Carbs:
26,32g
 
47,15g
 
68,85g
- -
dom 28: 923 * 92%
Gord:
 
Prot:
 
Carbs:
28,99g
 
72,16g
 
92,77g
- -
sex 26: 1033 * 69%
Gord:
 
Prot:
 
Carbs:
32,53g
 
47,34g
 
145,52g
- -
qui 25: 484 * 32%
Gord:
 
Prot:
 
Carbs:
12,28g
 
27,77g
 
65,76g
- -
qua 24: 314 * 21%
Gord:
 
Prot:
 
Carbs:
21,65g
 
13,86g
 
17,59g
- -
seg 22: 718 * 48%
Gord:
 
Prot:
 
Carbs:
25,33g
 
38,90g
 
82,90g
- -
qui 18: 585 * 39%
Gord:
 
Prot:
 
Carbs:
15,98g
 
33,93g
 
81,62g
- -
qua 17: 883 * 59%
Gord:
 
Prot:
 
Carbs:
41,95g
 
62,62g
 
63,36g
- -
ter 16: 687 * 46%
Gord:
 
Prot:
 
Carbs:
32,97g
 
56,15g
 
41,15g
- -
qua 10: 394 * 26%
Gord:
 
Prot:
 
Carbs:
13,09g
 
28,18g
 
40,40g
- -
ter 9: 841 * 56%
Gord:
 
Prot:
 
Carbs:
28,60g
 
61,64g
 
88,41g
- -
seg 8: 904 * 60%
Gord:
 
Prot:
 
Carbs:
35,50g
 
75,22g
 
69,18g
- -
fevereiro 2019
seg 25: 703 * 70%
Gord:
 
Prot:
 
Carbs:
32,24g
 
39,89g
 
65,33g
- -
qui 21: 759 * 76%
Gord:
 
Prot:
 
Carbs:
43,12g
 
46,23g
 
43,40g
- -
qua 20: 160 * 16%
Gord:
 
Prot:
 
Carbs:
6,54g
 
10,55g
 
13,76g
- -
seg 18: 663 * 66%
Gord:
 
Prot:
 
Carbs:
28,98g
 
27,81g
 
72,84g
- -
dom 17: 195 * 20%
Gord:
 
Prot:
 
Carbs:
10,91g
 
8,47g
 
15,54g
- -
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