Entradas Recentes de Alimentos e Exercícios
| julho 2021 |
| seg 19: |
326 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
15,73g |
|
16,55g |
|
28,46g |
|
-
|
-
|
| dom 18: |
1974 *
|
123%
|
Gord: |
|
Prot: |
|
Carbs: |
53,23g |
|
72,00g |
|
201,95g |
|
-
|
-
|
| sáb 17: |
1559 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
51,60g |
|
74,26g |
|
66,30g |
|
-
|
-
|
| sex 16: |
1561 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
50,46g |
|
77,15g |
|
206,07g |
|
-
|
-
|
| qui 15: |
2067 *
|
129%
|
Gord: |
|
Prot: |
|
Carbs: |
40,00g |
|
44,41g |
|
175,47g |
|
-
|
-
|
| qua 14: |
1504 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
67,97g |
|
97,23g |
|
125,31g |
|
-
|
-
|
| ter 13: |
1603 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
47,63g |
|
56,53g |
|
148,51g |
|
-
|
-
|
| seg 12: |
1752 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
62,00g |
|
95,60g |
|
283,96g |
|
-
|
-
|
| dom 11: |
1868 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
56,52g |
|
82,11g |
|
206,62g |
|
-
|
-
|
| sáb 10: |
1680 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
50,69g |
|
115,13g |
|
189,58g |
|
-
|
-
|
| sex 9: |
2391 *
|
149%
|
Gord: |
|
Prot: |
|
Carbs: |
75,23g |
|
81,81g |
|
140,21g |
|
-
|
-
|
| qui 8: |
1686 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
49,87g |
|
103,14g |
|
144,31g |
|
-
|
-
|
| qua 7: |
1450 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
65,51g |
|
104,83g |
|
96,74g |
|
-
|
-
|
| ter 6: |
1921 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
71,09g |
|
91,17g |
|
219,07g |
|
-
|
-
|
| seg 5: |
1749 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
44,20g |
|
46,91g |
|
223,71g |
|
-
|
-
|
| dom 4: |
1210 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
22,59g |
|
68,87g |
|
181,74g |
|
-
|
-
|
| sáb 3: |
1650 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
58,70g |
|
122,29g |
|
153,70g |
|
-
|
-
|
| sex 2: |
1532 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
57,51g |
|
92,97g |
|
24,42g |
|
-
|
-
|
| qui 1: |
1845 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
52,47g |
|
95,29g |
|
249,71g |
|
-
|
-
|
| junho 2021 |
| qua 30: |
1528 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
59,26g |
|
179,74g |
|
47,32g |
|
-
|
-
|
|
|
