Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 9: |
408 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
17,58g |
|
11,40g |
|
50,60g |
|
-
|
-
|
| sex 6: |
408 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
17,58g |
|
11,40g |
|
50,60g |
|
-
|
-
|
| agosto 2024 |
| qua 28: |
2090 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
55,00g |
|
102,00g |
|
289,40g |
|
-
|
-
|
| seg 26: |
2651 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
189,65g |
|
141,98g |
|
85,60g |
|
-
|
-
|
| dom 25: |
2319 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
138,78g |
|
142,80g |
|
120,40g |
|
-
|
-
|
| qui 22: |
2446 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
74,15g |
|
130,90g |
|
313,90g |
|
-
|
-
|
| qua 21: |
3198 *
|
128%
|
Gord: |
|
Prot: |
|
Carbs: |
239,60g |
|
120,30g |
|
99,50g |
|
-
|
-
|
| ter 20: |
1929 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
85,60g |
|
90,50g |
|
193,25g |
|
-
|
-
|
| seg 19: |
1458 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
67,30g |
|
112,56g |
|
81,19g |
|
-
|
-
|
| dom 18: |
1068 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
60,00g |
|
32,00g |
|
100,00g |
|
-
|
-
|
| sex 16: |
1650 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
78,70g |
|
101,86g |
|
133,74g |
|
-
|
-
|
| qui 15: |
1372 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
45,60g |
|
63,25g |
|
172,75g |
|
-
|
-
|
| qua 14: |
2066 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
68,50g |
|
153,00g |
|
207,50g |
|
-
|
-
|
| ter 13: |
1620 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
114,25g |
|
67,70g |
|
159,45g |
|
-
|
-
|
| sáb 10: |
2175 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
82,40g |
|
183,90g |
|
139,60g |
|
-
|
-
|
| sex 9: |
1853 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
51,25g |
|
118,50g |
|
210,15g |
|
-
|
-
|
| qua 7: |
1721 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
117,80g |
|
97,10g |
|
65,90g |
|
-
|
-
|
| sex 2: |
2074 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
85,21g |
|
122,82g |
|
163,14g |
|
-
|
-
|
| junho 2024 |
| qui 6: |
2739 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
140,60g |
|
181,90g |
|
189,20g |
|
-
|
-
|
| qua 5: |
2277 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
131,78g |
|
128,12g |
|
142,42g |
|
-
|
-
|
|
|
